Client Testimonials
Good expirencies
The staff is fantastic, Erin, Jenn, and Amy and really helpful.
Clean Room,
Free Parking
Friendly Staff
Fabulous experience. Great staff that explained everything so well. Extremely clean. Decor was beautiful. Exceeded my expectations‼️
The staff was very friendly and nice and explained the orientation very well with details. Made it an enjoyable experience.
The experience was lovely. I enjoyed it very much. I found the rules were clean. The water in the cold plunge seemed to clean and the environment was very nice and the young lady that checked me in was very informative as well.
Good service and very clean facility. It’s a great way to relax.
⭐⭐⭐⭐⭐ I absolutely love SweatHouz! The red light therapy and cold plunge are my favorites. I always feel so refreshed afterward, and it’s become one of my favorite ways to take some time for myself. I love being able to unplug, relax, and focus on my wellness. The whole experience is great, and I always leave feeling good. If you haven’t tried SweatHouz, I definitely recommend it! ❤️
Easy check in, friendly staff, love the private rooms, nice to just relax. Clean rooms
This is my new favorite self-care activity. The staff is wonderful, the space is beautiful, the experience is unmatched. I'm so glad Memphis has this now, there's nothing else like it!
Very clean
The sauna … didn’t want to get out!
Clean, private, the sound, so relaxing.
Privacy, individualized rooms and the friendly environment/staff.
New experience for me. Always heard about the cold plunge but never heard about alternating between the cold plunge and sauna and shower. It was very relaxing. And even though I knew there are multiple rooms it felt very private.
Everything
My husband and I love doing this as a date! It's so fun and relaxing and staff always makes you feel so relaxed and cared for! Loved the rainy fall day and sound on the tv!
Beautiful and clean space, very thorough and knowledgeable staff
Loved it! Staff was very nice and helpful
Such a great idea of having a personal suite! It felt super fun and easy to complete my time in everything without feeling rushed or the pressure of someone being around. I loved it and will definitely be back!
Helped my recovery the next day. 💯
Clean room, professional staff and timely service
I enjoyed everything from the time I walked in to getting instructions on how things work as it was my first time coming to Sweathouz and getting instructions a Cold Plunge and my experience was more then I expected it was Great! I can’t wait to return! Thanks to the Amazing Staff
Great staff and a really cool experience
The equipment
Loved the welcoming space, well kept facilities, and overall environment!
I really like the rooms, they had a nice modern feel to them, everything was clean and organized! Overall, it was a good experience and felt refreshed after this first round!
The facility was quiet, calming, and clean. I loved having a nice place to do contrast therapy. The flavored/enhanced waters were nice. I love that towels are provided as well as a hair/makeup station to do after the session. Staff was very friendly and professional.
How clean the facility was and the professionalism of the front desk.

Clean, easy, relaxing, all positive