Client Testimonials
I love having the private suite for myself and to get a full hour of self care with sauna and the cold plunge. I always Look forward on my session.
I love being able to experience the two different contrasts
It was amazing and will definitely go back
It was the most relaxed I’ve been in a really long time
Staff super friendly and took the time to explain everything. Facility was very clean. (This is always my number one concern as someone with a compromised immune system!)
Personal suite
Everyone was welcoming and answered my questions
It’s clean.
Everything. The sauna was awesome, the cold plunge so refreshing and the vitamin c shower is a great end to the experience. I will definitely be back.
I was amazing i felt so good after
Cleanliness and quality of equipment
Love everything about SWTHZ! I just have a difficult time using my membership due to the demands of my job and kids. Need to get there more.
Easy to schedule, helpful staff.
The Sauna, the Vitamin C Shower, The Staff, The Privacy
Staff were very friendly and helpful.
The environment
One of my goals was to try a cold plunge this year and I did it! Worth it!
I enjoy contrast therapy and this is a way to do it on your own terms. The price is a little challenging at times, but there is not another experience like it in the US. Having a little extra time on the front end would also be helpful so you can optimize the 60 minutes utilizing contrast therapy exclusively.
First time I ever did a cold plunge and I really liked it. The privacy of the individual suites was great.
Sydney was super helpful too!
Very clean facilities, easy to get situated and started, and friendly staff. I had an awesome session and am excited to come back!
Very clean, staff was extremely warm and friendly. They were nice to my dad lol. Everything was easy to understand.
We loved the setup, privacy, and how clean it was. Challenging ourselves to stay in the cold plunge was something we won't forget!
The staff is always welcoming. The rooms always clean. The res light sauna is so relaxing. And I love the privacy and convenience of having my own room to cold plunge.
I loved everything about my SweatHouz experience. My life is genuinely changed. The staff was on point. The facility was beautiful. I would like to live in a SweatHouz.
Love
Personal attention, quiet and conveince
It was so relaxing, comfortable, and restorative. So glad we tried it!
I liked it a lot. I felt like there was a little too much of a sales pitch though. I enjoyed my experience and I know it’s because they are asked to but I didn’t like that the employees tried to sell me on the plans. The other sauna I go to doesn’t do this at all. They advertise their packages but never try to sell it to you in person. After a relaxing session a sales pitch is uncomfortable. It does make me hesitant to come back even though that is the only issue I had. The service was wondering.
Music and heat control. Cold plunge. In room shower. Clean. Privacy. Luxurious. Nice staff.
The warm welcome, the cleanliness of the facility and suite, the options for entertainment and lighting, and the thoughtful little things like scented towels, bags for our wet suits, and the water filling station, and most of all, the relaxed/calm feeling afterward.

Staff was very welcoming and helpful! Everything was super clean and well maintained. I felt very relaxed afterwards too. Will definitely be coming back.