Client Testimonials
You get to create your own routine
It was so peaceful to do before work. It put me in the right headspace and mood going into a crazy day. The sauna was my favorite with the isolated music in there, the adjustable temperature and mood lighting, and the overall atmosphere of the facility was amazing. The staff was so nice and welcoming!
Best first experience ever. Very healing and powerful experience to come back to yourself.
Love the red light therapy bed. Easy to schedule, friendly staff. Always clean. And I also love the water dispenser!
Everything was clean and felt great after my session.
What an amazing first time experience at the SweatHouz ! We felt so relaxed and pampered, and the beautiful birthday decorations for my twins were such a thoughtful surprise . Thank you for making it such a memorable experience!
Really great experience! I booked a session with a plus one, and they gave us the suite with two plunges even though that wasn’t what we booked. Would highly recommend.
It was a really relaxing experience-- the studio was clean and the staff was friendly.
Great facility, friendly staff.
Comfortable, intimate oasis that allowed me to change the mood and ambience on the fly. Very welcoming environment. Look forward to returning very soon.
i felt very welcomed and loved the calm vibe of everything
Smooth check in, privacy., staff was down to earth!
I was very pleased with how I felt after our session. I felt relaxed yet energized and ready to take on the rest of the evening.
It was wonderful experience!
Staff were phenomenal and the rooms were clean and modern.
Everything was great.
I was very satisfied with my first visit to the SweatHouz! I have wanted to do a cold plunge for a while but Memphis didn’t have that opportunity. My first plunge in the tub, I lasted a minute and thirty seconds and my second plunge was three minutes! The feeling after getting out of the cold water is hard to describe but it was a very good sensation! I can’t wait to go back for my encore visit!
Everything!! Staff, amenities atmosphere. Everything!!!!
Maya was super friendly and explained everything to me since it was first visit, facility was super clean and comfortable. I’ll be back tomorrow because the contrast therapy was amazing!
I loved everything about SweatHouz. The staff was amazing and welcoming. We enjoyed our own suite with the sauna, vitamin C shower, and cold plunge. We were able to play music and really relax. I would definitely recommend coming here!
Dave was great abt explaining the process so I wasn’t uncomfortable. I loved the sauna and the shower, the plunge will grow on me!
The overall experience!
The space was beautiful and very clean. Loved the lighting in the room and having the cold plunge in the same room.
I had a great time!
Everything… Staff is very friendly and informative. The rooms are exceptionally nice the zen the cleanliness what’s not to love about this place?
Service proffessional team
Clean room
Will continue to use your facilities
Highly recommend people to use it
Just loved how I felt refreshed afterwards.
Nice facility, friendly and helpful staff
Ice plunge was a little too loud but stopped after 10 minutes. Really need to put up signs to be aware of others. If your inside the suit next to the front desk couple of people started having a conversation 2 feet from my suit really ruined the experience. Next time would definitely ask to have a room away from the front desk. You should only place somone in there if your full it should be the last option. Other wise shower and vibe in the suit was 10/10 would definitely come back

My daughter gave me this as a gift for Mother’s Day. I paid for my husband to have the experience with me. I am doing this for health reasons and I loved every minute of it ( expect the plunge, wow) 🙃
The place is clean and inviting. I have already recommended my family and my sister in-law went the following day.