Client Testimonials
Very relaxing and rejuvenating
amazing experience great staff.
Very clean environment, privacy and ambience is incredible. Just feels cozy, I could stay all day!!
Very relaxing, great way to unwind and reset
Attentive service
Very clean facility. An amazing way to destress. Will definitely return.
The staff was amazing, room was private and cozy. Parking was adequate and close by
My consultant, Jackie was amazing! She was very patient in explaining everything to me. Loved my experience there
I love that all the rooms now have the cold plunge tubs without any additional costs. It’s definitely refreshing after a good sauna session.
The place was amazing. The people were awesome. The cold plunge was a great experience. I felt so much better after I did that in the sauna of course
Great facilities and friendly hosts! Everything you need for comfortable contrast therapy.
Service was good, the place is clean. And definitely this experience is great for your body and mind
Everything. Relieved so much built up stress.
Everything was great !
The whole sauna and cold plunge experience
It’s great to have a private room with high heat sauna and cold plunge
BLUF - For people managing pain/past injuries - this is better than PT, Chiro, Meds
When I was 19, I suffered a 70’ fall and broke my neck, hips, both arms, both legs, both shoulders.
Now I’m 29 and managing pain is just part of my life. I go to a physical therapist, a chiropractor, and take meds for inflammation and nerve pain.
Out of everything I do to stay healthy and pain free, contrast therapy is hands down & without a doubt the most effective, the most enjoyable, and most impactful method of managing my pain and combatting the after math of my injuries. I’m so happy with how effective it is, and I couldnt recommend it more to people who are constantly on the mend, such as myself.
The experience is always amazing plus the staff is always kind and knowledgeable.
Felt nice and isolated. The water was amazing too. I enjoyed the setup
I loved how accommodating MC the assistant manager was. I was going to be 15 minutes late due to traffic and she was so pleasant about it. Great person and even better experience! I love the Krog street location.
Clean, quiet, and just what I needed.
Friendly staff, clean facility, relaxing experience.
Great experience!! Suffering from leg/hip pain severely! This experience has changed my life physically and mentally! It’s a must!
Customer service was on point
i can’t believe how bad i’ve felt for so long (hashimotos) and how good i feel currently. my headache brain fog and muscle weakness has lifted. I feel so refreshed and mentally sharper than i have in quite some time. can’t wait to return!
Private rooms. Not rushed.
Everything
Great Customer Service
I felt like I was home
Very friendly and helpful staff, super clean facility!

Overall great experience.