Member Testimonials
Friendly
Very calm environment and friendly and knowledgeable coaches
FRIENDLY, PROFESSIONAL AND EXPERT EXERCISE COACHES.
The coaches are very helpful, especially Colby and Brianna. It’s quick and efficient!!!
I love my coaches Holden, Chad, Lisa, & Lili, the environment is exactly for me, the experience has been positive thus far.
The trainers/coaches are the best. They take the time to get to know you and your goals. They are extremely professional and knowledgeable. I always feel safe completing the exercises and they are always encouraging me to do my best. I love seeing how much progress I have made. I feel stronger than ever. Highly recommend!
Great work out for older people like me. Really like the staff. I get stretched once a week. The staff member who works with me is outstanding!
The entire staff is positive in a way that I have never experienced. I have never stayed consistent with lifting weights, and the staff is the reason I am still there after 22 months. Courtney and staff are amazing! Each trainer brings a different perspective to my training, and I appreciate everyone's input in helping me improve my body and my mind.
Nice and clean. People are great.
Everyone is friendly and helpful. The coaches are encouraging. There aren’t any super fit people to make me feel embarrassed.
I've had an excellent experience at The Exercise Coach since I started 3 years ago (at age 66). My one-on-one strength training sessions on their "smart machines" are efficient, personalized, and designed to help me make steady progress. The coaches are friendly, knowledgeable, encouraging, and always pay close attention to proper form, which makes me feel confident and safe during every workout. One of the biggest improvements I've noticed is my increased upper body strength (things like easily lifting my suitcase into the overhead bin) and especially a noticeable reduction in back pain. The facility is clean, welcoming, and uses technology to track my progress, which helps keep me motivated. This has been a positive and rewarding part of my fitness journey and the greatest investment that I have made in my health and quality of life.
20 minute commitment twice a week, always working with an individual personal trainer, works for me. I am in my 70's and want to make sure I maintain strength as I age. I like the computer controlled machines and their feedback. Plus recent reports of the benefits of resistance strenght training reinforce The Exercise Coach cliams.
Upbeat, on time and very personal !! Truly cate about your progress!
Everyone is so helpful, friendly and care about me doing well
Excellent service😁😁😁
Staff, size of studio, equipment, and flexibility of scheduling. Thanks to Exercise Coach I can improve my strength!
The Exercise Coach has been a wonderful experience for me. Not being an exercise fan, I find the time commitment and welcoming staff not only something I can commit to but something I look forward to. I have now been going for over a year and this is the longest time I’ve continued an exercise plan.
The careful monitoring with the help of the amazing machines to help. One in one coaching is so appreciated. I have recommended you to my hair stylist. I hope she follows up.
The staff is fabulous! I enjoy the workout routine because it challenges me and is quick. It's nice to get results in 2 20-minute sessions per week. The location is great...please don't ever move!
I am enjoying my workouts I feel like they are effective the staff is very friendly, and very encouraging I have seen small amounts of weight loss. But I do feel it is reshaping my body even though I haven’t significantly seen the number change on the scale. I like the flexibility with my appointment setting.
I spend only 20 minutes that is good.
I don’t want to spend long time.
The Staff.
The 20 minute workout class, it’s intense but great.
Knowledgeable and supportive trainers. Quick but effective workouts.
The staff are really friendly. They watch my form to make sure I do the exercises correctly. Like that its only 20 min.
I like the one on one coaching and all the trainers are very knowledgeable
I just had my 189th session today. The Columbia studio is a great place to achieve optimal performance and body strength. The exercise coach program supports building muscle tone and strength without the risk of injury. The coaches are knowledgeable and supportive - designing the program that works best for each individual client by using the many programs that the exercise machines offer. It's easy to track your progress - after each exercise you receive helpful feedback. The studio is now offering a new stretching service which will nicely complement the strength training. Shout out to Val who has been with me through most of my journey on the path of well being. Her attention to detail and positive attitude helps me have proper form as I do the exercises. If you want to feel younger and enjoy living in your body try the Exercise Coach!
Wonderful staff, friendly and supportive atmosphere. Location is convenient
Everyone is so friendly.
its close by, frieendly coaches, short workout, the ability to schedule the workout time