Member Testimonials
The staff is friendly and helpful. Everything is clean and well maintained. And most importantly the exercises are only 20 minutes and after a month I am feeling a difference!
I like the intimacy of the experience, the cleanliness (especially during Covid-19), the two trainers are great as well - very attentive and Alicia especially seems to have taken a special interest in my growth and results.
It has a calming and soothing environment. Staff very knowledgeable
Very helpful staff
Excellent workout. Professional. Efficient
I like that it is clean. I am always greeted with a heart felt hello. The machines fascinate me!!!
It’s great
The coaches are so helpful and encouraging. They are always watching to make sure that my form is correct so I don’t get hurt and get the most out of the exercises. I also like that they are constantly changing the programs to keep me motivated and challenged.
Aside from the actual workouts on the machines, which are very demanding, the trainers are incredibly encouraging and quite knowledgeable, which makes the experience a very positive one. Being there with only the trainer in our present coronavirus times is also reassuring - they clean all the equipment between clients and we are each masked, so it’s a safe environment. It’s been a month for me now, and I have to admit I can feel the differences from this workout, as opposed to others I’ve tried in the past. Highly recommend this place and these people!
Pleasant and helpful coaches.
Staff, cleanliness, equipment. Everything!
Great knowledgeable staff! Clean environment. Personal and size not overwhelming. Convenient to home.
Clean, and staff is attentive and knowledgeable.
The staff is very friendly. I am stronger in my arms.
The 20-minute sessions have made a TREMENDOUS difference for me.
I'm stronger and better toned than I have ever been.
Believe me, you're worth it!
It is very clean and compact! The coaches are super and very helpful! We truly like it!
The way you all care about each and every one of us as total people, not just exercise people.
Personalized training.... machines are challenging. Nice people!!
Clean and excellent one on one strength training.
The coaches are friendly and supportive. I enjoy the time with them.
Great team of trainers, who listen and are knowledgeable. They don’t judge and always happy to see you. I tell everyone about them and hope I can send more business their way!
Personal attention and recording of progress and not a lot of people working out at the same time, especially during Covid 19. Careful protocols suggested. I seem to be the only one who washes hands before and after which I wish everyone would do.
Like the individualized plan and not working out in front of a bunch of people. Ashley and Austin are great and motivate you through the workouts
The personal attention. Sick an d effective approach to exercise
It is always clean & the trainers are very upbeat & friendly!
I like one on one coaching and the very small intimate space.
Individual attention and individualization of program
Very kind and professional coaches.
A high quality experience overall.
The entire staff is awesome, friendly, professional and knowledgeable. The studio is super convenient, and kept impeccably clean. I love that I get a personalized workout. All I have to do is show up.
One on one training, studio is small and clean.