Member Testimonials
Quick, efficient and challenging routines
The people. The trainers (Max, Larson and Noah) are the best!!!
Coaches are knowledgeable and encouraging. The studio is well organized and equipment is top notch. I get a great workout in 20 minutes.
Coaches and coaching. Convenient time and equipment.
Clean, efficient, welcoming, results oriented, motivating
Everyone is super friendly, talkative, & helpful. It’s clean and different music at each session.
Flexible focused
Personalized attention. Great staff. Measured progress.
Easy, seems to really have a positive impact on me.
Tom does a great job of explaining the science behind the twenty minute workouts After two sessions I believe there will be great progress over time relative to strength and balance improvement - my two primary goals The knowledge of the coaches, equipment and environment lead me to assume great results
Everything
Small studio and personalized program. Encouragement by all trainers!
Friendly staff and nice facility. Just wish the workouts were a little bit longer.
It's a brilliant answer to how to continue working out through all the years of your life.
The staff, the equipment, the location, the communication, the duration of the workout.
personal attention
I love the kind staff, I love the appointments and the short time commitment.
Good staff, good service & great location.
Super friendly and know me individually. Getting the exercise done is very efficient—no wasted time
Personalized attention. Length of workout
small facility and the coaches are great
It's simple, straightforward, easy to get around.
I really like the personal trainer and how well they explain the machine results. They are knowledgeable enough to know what each individual person needs. I definitely feel the work I’m doing on the machines but the way it’s set up I really want to continue the exercise and not give up!
I like everything! Best way to toughen up fast.
Good trainers. Keep you engaged
I love that you can get a meaningful workout in 20 minutes/2x a week. I'm a busy person and I can't have a good excuse not to 'fit this in'! And, even more importantly, I have seen significant muscle gains in the period of time that I've been going.
The coaches are friendly and know what they are doing.
I feel that I am getting a good workout.
The trainers
The equipment
The twice weekly workouts
Accommodating schedules
The results.
Staff and program
The coaches, the encouragement and really the ease of it all. It’s a comfortable environment and I look forward to my group sessions.