Member Testimonials
I've been there for over three years I like the consistency of the staff as well as the machines always being cleaned and working properly. The coaches each have their strengths and I enjoy that they provide me new challenges weekly.
It’s important to me to have a coach with me! I want to get stronger not injured by bad form!
I have been working with this program for more than 3 years! It’s really good for me !!
I find Dave and I all the coaches to be caring and helpful!!!
The coaches are fabulous and supportive,
It’s a friendly place. I enjoy challenging myself with nice guidance at my own speed. I have become stronger and enjoy seeing results without a lot of soreness and pain per my old method of strength training.
It is a good quick workout. Maria is fantastic and the perfect trainer for my personality. Also I like that everyone (staff and clients) at the gym is non-judgmental. I feel comfortable going and that makes it a nice experience.
I have noticed the difference in my strength
The staff is very knowledgeable and encouraging. The studio is very well maintained and the exercise program is excellent. Overall a superb experience.
I appreciate the knowledgable and personable staff.
Great staff, clean, friendly
Everyone is friendly. The directions are clear. I do not feel completely out of my element. The work is hard, but it’s over in 20 minutes. I just started, but I hope to see real results.
Really good workout. Helps with strength, balance, and agility. Very professional. Staff is enthusiastic and helpful.
Friendly and encouraging coaches and clean environment. I definitely feel myself getting stonger.
Great owners & staff! I like the way my strength has improved tremendously.
My results have been incredible without having to spends hours in the gym.
The people are great and encouraging!
I enjoy the 20 minutes workouts. All the trainers encourage and push you to have a good workout. I can feel improvements and can feel the results.
Friendly
Small size
Professional
Personal Trainer
Quai was awesome to work with! The studio is very relaxed and friendly.
Efficient with friendly staff. It suits my needs
High tech exercise equipment.
Staff is easy to work with and spends time showing you how to use the equipment, as well as reminding you the best ways to go about the exercises to achieve the best results.
I’ve got a very busy schedule. and hold down a full-time corporate job that’s very demanding. Knowing that I can go to the studio two times a week and have someone work with me and get me in and out within 20 minutes is a win for me!
I’m not dreading the workout like I used to when I would go to a regular gym. I look forward to it. Don’t get me wrong, though, it’s a major workout and after you leave there is no doubt you feel the pain…in a good way.
20 minutes twice a week is very doable. The machines track our progress so we can see where we are, and there is always at least one coach on hand.
It’s very effective and yet very easy to commit to. The coaches are fabulous, and you can feel the results.
As a 73 year old, it is great to have a program that lasts only 20 minutes that seems catered to your specific needs. The coaching is professional and encouraging. I would recommend to anyone and all ages.
Clean. Knowledgeable staff.
The whole team is great! I love the 20 minute classes that get incredible results!
Private small and personal! I don’t feel like I am being judged! I love the personal attention as I would not do it otherwise! Also my father has Alzheimer’s and th eye allow him to come sit in the studio in the corner and watch me. This makes my keeping my health in good shape to take care of him a breeze! As everywhere else would not allow it or charge me or was too big. Also, it is affordable more so than most places as it is a trainer/gym combo! It would actually cost me more to join a full time gym and get an individual trainer option as I would need to pay them for a min of 3 hours a week on top of the gym! So this is a win win!!! Cheers! Also the trainers are top notch!!
Everyone is friendly and helpful. All are interested in helping you reach your goal>
Sangita!
She is a terrific coach. She is patient and knowledgeable.
The personalized experience, the friendly and knowledgeable staff, & the smiles!

Your North Naples studio is always very clean, organized and inviting. The
Coaches Jesse and Vince are extremely knowledgeable, helpful and attentive. Thank you for helping me regain strength and balance.