Member Testimonials
I love how fast the training time with trainer is!
My coach (Cheryl) is very knowledgeable and encouraging. The studio is small but comfortable. The entire staff makes it fun to work out.
Personalized coaching and program. The coaches are excellent. I am happy with the program and feeling the positive effects of the program after one month.
I love my personal trainer, Mark. The studio is AI compatible. The exercises are designed for me specifically. No noise, no partially naked hunks or gals. Attentive to my personal needs and wants. Supportive and encouraging.
Small, clean .
Clean
Very friendly staff
The coaches are fabulous, the workout is quick and efficient and you can see your progress develop. Love the studio!!!!
You get a good workout in less than thirty minutes. Trainers know what they are doing.
I like the one on one. Britt is excellent! I luv that it's only 20 minutes! Everyone is friendly, a great atmosphere! The program is perfect for my age group, checking to make sure you don't overdo it & get hurt, while also helping to improve your strength. It's great! I'm so thankful that our son, Eric recommended it to me. It is exactly what I was looking for. Thank you!
The program is great. Corynne and Ashley are awesome. They know their clients and accommodate their exercise needs. They are both very knowledgeable about the program and the machines.
I only wish there was a discount for seniors.
Coaches are friendly and helpful.
Great workout in a short amount of time and all of the coaches are friendly and helpful during my workouts.
Best strengthening program for us as we age. Keeps us strong and gets us stronger without risk of injury. Great one on one trainers. Very knowledgeable. I’ve been doing this for almost 4 years.
Friendly, attentive staff; Cleanliness of space, machines and bathrooms; Priority given to maintaining the machines and keeping them in proper working order.
The program is just right for me. I am not a gym rat so the 20-minute workout is just long enough to keep me coming back. I have gained obvious strength in my body. Recently I was able to walk 6,000 steps on the boardwalk in Ocean City while pushing my dad in a wheel chair without pain. I was so grateful to be able to do that. Prior to this I had only been walking around 1500 steps before the pain would begin in my knees and back.
Professional, friendly, efficient, and clean environment.
Exercises are challenging so having personal attention helps me achieve goals to improve my physical and mental health!
The 20 minute 2 day a week workout is perfect for my busy schedule. I look forward to each and every visit! The staff is knowledgeable and encouraging as they take you through each exercise.
Exercise Coach has definitely changed my life. My overall health has improved greatly. The program is top notch and I recommend it constantly.
It's the perfect set-up! A routine with a coach by your side that is calibrated for your strength's and weaknesses. You build muscle without risking straining yourself. I look forward to going twice a week.
Small gym, nice location, 1:1 personal training, well-trained coaches, scientific-based approach & unique computerized equipment, clean environment
Everything! Great coaches and equipment. I feel safe working out there. Bill is the best!
The friendly and helpful staff mostly. It’s clean and comfortable for older people like me.
Staff, exercises, routine.
Jordan is the reason I make the commitment
Cleanin with great equipment.
Convenient dies t require a huge time commitment and can see results
The staff are extremely friendly, knowledgeable and encouraging. The studio is always neat and clean and we enjoy the smaller space. While we were initially skeptical about the program and only doing 20 minutes twice a week, it has exceeded all our expectations by dramatically improving our strength, balance, bone density, and overall health and appearance.
I love the targeted effort and skill plan. The coaches are incredible… always helpful, encouraging, reliable, professionally mature, and caring!!!
Michele runs a beautiful business with a humane approach to good health.
I am confident I will improve my strength and cardio here.
friendly staff that know what they are talking about. Clean facility
Friendly, knowledgeable staff and you get a full workout in 20 minutes.
Staff is supportive and knowledgeable and really motivates me to be there.

The atmosphere is friendly and fun. Alex is a great manager and trainer. A+