Member Testimonials
Small, few people which is important during covid. Safe - cannot get injured. Helpful, knowledgeable and kind staff. Great results in a short amount of time.
Helpful and knowledgeable Staff
I like Tammy and her genuine interest in helping others. It’s very clean and comfortable environment.
Clean. Excellent instruction and supervision. Great scheduling. Convenient hours.
it's clean - the workout is challenging - the coaches are great!
The personalized attention and enthusiasm of Bruno. Everyone else is very personable and friendly as well. Great care is taken with Covid safety. But most of all, my muscles are actually becoming stronger and it gives me more energy.
Great instructors, great atmosphere. The program makes exercising easy.
Clean and comfortable. Nice friendly staff and provides a tough workout.
Clean, well lit, the staff are encouraging people and always are prepared and ready for our appointment. No downtime or waiting in a 20 minute workout session. Progress is easy to see.
I like the size, scientific methods, length of workouts so far
I LOOOVE the personal help and direction I get. Clean and quiet. Very personal.
Most clients are just like me. Staff is great- no judgment!
Love the one on one training!
The trainers are great. They make sure your form is correct and push you at each session.
Love the one on one session. Having an appointment keeps me accountable. It's not an easy workout, but it is quick and very effective!
I like the smaller size of the studio; only a 20 min workout, twice weekly; the trainers have been excellent; and the hours have been very convenient for me.
You can't get a better work out in 20 minutes! Muscle rocks and so do the coaches.
Small group, clean, and quick sessions. Have made recommendations to 3 colleagues in last 2 weeks
Staff is very supportive and caring. Very clean establishment. Safety precautions are taken very seriously.
Very effective workout with clean equipment. The instructors always have an upbeat and supportive and encouraging attitude. I definitely have gotten stronger.
The cleanliness of the facility, knowledge and friendliness of the staff, and quality of the equipment.
The one on one interaction, cleanliness, and ease of utilizing equipment.
The trainers are friendly and listen to you. It is a quick 20 minute workout and I feel so much better after I workout!
I absolutely love everything about it. Mike and Aubrey are incredibly knowledgeable and make my workout go by so fast. They are invested in doing their best for their clients. The studio is non threatening and welcoming. Anyone who wants to get in shape probably has hesitations, which makes this the perfect solution. There is no judging, only encouraging, positive feedback.
Thank you!
Jak is attentive and personable. The studio isn't cramped and the atmosphere is conducive to working out.
It’s not crowded like a gym, one on one guided workouts with machines that give me a good workout without sweating for an hour; 20 minutes and I feel great and can get on with my day.
The staff, and location!
They push us in a very encouraging way.
The staff & focus.
Great equipment, great coach, great results!
I like the one on one experience. I like the redirect if I am not in the correct position for the exercise. In the past I believe I have done more harm than good to my body, straining my neck, shoulders and back muscles, simply by not being in the correct position for an exercise and not engaging the correct muscle group.