Member Testimonials
Caring exercise coaches that work with you and move you through the varied exercises to accomplish your goals.
Help with goals, clean, personal attention, music, listen to concerns and adjust
Studio is well managed. The trainers are excellent! The Exercise Coach methodology is perfect for me and my results speak for themselves.
The people are great!
The coaches are very knowledgeable and helpful!
Everything!
The staff is great.
It's so easy and effective. The fact that I can see and feel an increase in my overall muscle mass and individual muscle groups from only 2 - 20 minute workouts per week is the only way to go for me. Not to mention how good and energized I feel after each session.
Kyle, Nabeel, Brad, the other coaches. Really fun and knowledgeable crew there. The results are demonstrable.
The one on one, friendliness of staff, location
The staff are professional. friendly and very knowledgeable. Everyone is welcoming and all the exercises are very individually planned. The machines used track you previous performance and you can see your improvement each session. As a senior, I have had injuries and their advice and specific exercises to help improve and heal my injury have been perfect to complement my physical therapy. I see my strength improving consistently.
I highly recommend this program and the Montgomery studio!
Coaches are pleasant and knowledgable. It is easy to make appointments. It gets me done in 20 minutes!
Coaches are well trained and personable
Studio is neat and clean and comfortable
The coaches are excellent, on time, encouraging, and highly professional. The studio is clean and well lit and the equipment is well maintained.
great equipment and staff.
It's small, friendly staff, close to our home, easy to access, flexible schedule and exercise at our own pace.
Convenient location- easy scheduling
I love the balance and stretch sessions. What a great compliment to the strength training. The one on one coaching is great.
great stff
Everything but the size. It can get crowded in there.
Very friendly staff!
Friendly encouraging staff!!
Justin, Ty and all the coaches
The trainers. I have had Aiden more than anyone else so far. He has good tips, good feedback, is calm, knowledgeable.
Even though there is music playing, it is not loud nor distracting. The facility is clean. Everyone is friendly.
Things run on time. I trust what you are doing.
I am still new, so I know there will be more I appreciate with time.
I absolutely love the way all 3 of the trainers are very supportive and are always so positive and encouraging. I've definitely noticed a difference by going here for the past 6 months. Had to take 2 weeks off from being sick and cold definitely notice the difference in my body from not going. Best decision I've made.
Staff are wonderful and take a personal interest in helping you achieve your workout goals on each machine. Studio is never overcrowded, very clean and has a pleasant atmosphere.
Friendly environment. The pain only lasts 20 minutes.
Very personalized approach here, the coaches are very knowledgeable and service oriented. Great vibe in the whole place!
The trainer,the exercises. It is very challenging and it is only 20 minutes.
The friendly staff and the ease of the equipment plus that the small studio is not crowded.
Small space, not intimidating, friendly staff
I like the way the exercises work. They push you which is good. I also enjoy the coaches who work there. They are ver friendly and helpful.