Member Testimonials
The trainers are fantastic!
Great place to exercise. Nice people working there. Close to home. Love it.
Personal trainers are great!
Support and flexibility with scheduling
Warm and supportive atmosphere
Very professional
I like the interesting machines and resistance! I like how they challenge you every time. I love having a trainer. Sangeeta is wonderful.
The staff are all so knowledgeable, competent and engaging. I really appreciate how they have responded to my and my husband’s need for adapted exercises based on our changing physical challenges. I also appreciate how flexible they are with our constantly changing schedules. We participate in both exercise and stretching - we highly recommend both!
Equipment and people
I like the set up of the equipment. It’s very easy to get to. The studio is very clean. I have seen the trainers cleaning the equipment after a client leaves. The trainers that I have met. Have all been exceptional. They are very encouraging.
Ajay, Ben, Jackson and Ursula. Have all supported me during workouts. Very appreciative that I can have a guided workout with encouragement during the session and live feedback on technique. Wish I had found the studio sooner.
The trainers are friendly and knowledgeable.
Easy to communicate through text if you need to reaxhedule
Very friendly and helpful staff. Staff is super encouraging and positive. I like that it’s not a typical crowded gym. It’s very clean. I’m very comfortable working out.
Knowledgeable, friendly and supportive staff.
One on One coaching. Can't cheat the machines. Quick yet productive.
Everything.
Staff are wonderful. Clean. Attentive. Flexible
Very accommodating coaches that care & great concept for staying in shape
Small, not crowded, personal attention, fun staff
Its all Dawn! Love the girl. Love my 20 minutes with her humor and direction. She is very patient and supportive. Im very happy!
Staff is very friendly and knowledgeable the location is very clean and comfortable. Very up beat vibe Courtney is very best for stretches really knowledgeable and she takes a lot of care to develop a personalized plan for the clients future needs and to make sure information is communicated throughout the whole system incase your working at a separate location.
The people
clean, not cluttered
Easy and helpful trainers
The people and their knowledgeable assistance with my improvement. I’ve been a client for 3 years now. The exercises have improved my balance and strength.
The staff and program
Local and Great staff
Always quiet. People working 1-1 with coaches who. sincerely care about your goals.
People
The new location is nice and clean and has good AC!!
The coaches are great. The room is great as is the equipment.
The equipment, the trainers, 20 minute workout.

I love that I can get a complete body workout in 20 minutes! And I can see my progress every time I’m there.