Member Testimonials
Easy to get to. Quick in and out.
Each of the exercises are targeted for a particular group of muscles. There is no need for planning a whole day at the gym because you are in and out within 30 minutes. you have a personal coach to both demonstrate and root for you during the exercises. The facility is clean with great lighting and music.
The studio is close to my home. It’s clean and well organized, and the staff are amazing
I have only worked out with two different people so far, but really appreciate their knowledge and professionalism.
It is amazing to me to see that even though I’m only working out two days a week, I am seeing results.
They are clean, uncluttered and the staff is very friendly and supportive.
Friendly knowledgeable staff, who motivate, instruct and look to progressing one's fitness goals. The exercise equipment is computerized mechanical resistance that is designed for safety, with different programs to challenge and track your progress. My wife with myself enjoy going together and are impressed with what a 20 minute workout gives us, so efficient.
The coaches are very friendly, it’s always clean and I feel like I’ve worked out for an hour in just 20min.
The one on one with the trainer. Knowledgeable trainers. The comrodery.
I enjoy the positive atmosphere and encouragement I receive from every coach. I leave feeling my progress is important to my coach.
Excellent program. Quick, intense workout very effective! Instructors very knowledgeable, helpful, and friendly.
When I arrive, the coaches are ready to go and they have a plan in place for me for that day. I get a good workout and yet the time just seems to fly by.
Nice employees and clean facilites
Everyone is very friendly and patient.
I absolutely love the relaxed atmosphere. The coaches are so encouraging and it’s really working☺️
I like the personalized attention and encouragement. Everyone who works there is friendly and helpful. I like the quiet environment and uncrowded conditions. There are only about 4 people there at one time.
As for the program I like the short amount of time it takes to complete a session. Also, the ability to see how are you doing.
the staff
Good Exercises and great trainers.
Supportive team and effective program!
The machines. The personal trainers who keep track of everything.
The equipment is state of the art. The trainers are enthusiastic and motivating. The equipment and facility are clean.
The staff is wonderful. The program really helps with keeping old bodies strong and flexible. They were great working around my wrist issues after a surgery. I highly recommend!!!
Concept, Trainers and Private
Staff are very friendly and helpful. I like the fact that sessions are only 20 minutes.
Friendly, positive environment. Would like more understanding of my progress.
everything. great coaches. kim is the best. they give you continual focused one on one attention. only up to three clients in the room at a time. atmosphere is very positive and energetic. equipment is great. love it. keeps me young and has kept me healthy
Easy to fit in a workout. Helpful staff to make you succeed. Effective individualized exercise plan.
Love the 20 minute part! And trainers have been great!!
Conveniently located! Good workout in 20 minutes . Schedule flexibility
I find the work out challenging.
Clean, friendly and a great workout
Most importantly, I love coming into get the support and encouragement from Tyler and Cole 2x/week.