Member Testimonials
Small, quiet facility with individualized workout program and one-on-one coaching. Protocol changes about every 2 months, so it keeps clients like myself interested and engaged.
Professional clean quiet on time specialist.
Jess and Marley are awesome coaches. They’re friendly and they hold me accountable perfect balance.
The 20 minute focused strength training, great staff and owners and convenient location.
Fantastic team of patient caring trainers
Vince Jessie and Daniel all top notch
I love this training… It's very focused and very caring
Francesca is awesome and even on the toughest days, her encouragement helps get me through the workout.
Small friendly and very personable. Everyone I work with is knowledgeable, caring and personalizes my workout to adapt to my age and abilities. I always feel welcome and never overwhelmed even thought they push me to do better! Most times they succeed.
Most like the personal coaching to ensure client uses proper form and gains the greatest long term benefits from each exercise station.
The staff is fantastic. They are friendly, professional, and show interest in your progress. My experience at this studio has been wonderful. I love the concept of exercise for 20 minutes to get benefits.
Everyone is so friendly and trustworthy. Also the cleanliness,
I love the one on one coaching, and the convenience of a full body workout 2Xs a week.
it's a great system
The encouragement and quality of the trainers - especially Suzanne.
Dave is an excellent owner and trainer!
The trainers are awesome!!! They are the best part of the whole experience.
Efficient use of time
Staff are helpful and knowledgeable. Efficient 20 minute workout. Clean, never crowded. Love it.
I have been coming to your studio since early November. I keep coming back, so you guys are obviously doing some things right.
I like:
- The friendly welcome each and every time (this is HUGE);
- The staff knows my goals, so I like the recordkeeping;
- The staff listening to me regarding my exercise goals... and listening to me as a person (the relationship piece is important, even on the surface level);
- The cleanliness of the studio.
I love everything about it ! seriously❤️❤️❤️
Spencer is awesome... he keeps things moving at the right pace, is thoughtful on making sure I am being challenged while also keeping in mind my neck contraints. He is very uptone and keeps a motivating environment. You are lucky to have him on your team.
I honestly love everything about the Exercise Coach from the friendly and encouraging staff to the 20 minute workouts 2-3 times a week to the results seen!
Pretty much everything. Coaches are great; facilities good; equipment just right for me. Their system works well for me.
Well organized. Knowledgeable, friendly, helpful staff. Feedback is always encouraging and on point.
The coaches and focused attention.
Convenience
Pleasant, well-qualified staff
Good coaches and good selection of exercises
staff is friendly and helpful. very clean
Great workout in a calm environment.

One on one attention, friendly/supportive staff, quick workouts