Member Testimonials
Experienced coaches, friendly atmosphere and technique that works.
I love Josh and his team. I love the concept. Will highly recommend.
Professional, friendly, great explanations of how the exercises affect our muscles and overall body functions.
Quick and convenient
I like the small groups and the interactions with the coaches. I also like the machines and excercises.
The studio is clean and well maintained. The staff are great to work with.
Intense workouts with Ryan have been helpful in getting me in better shape, educational and helpful in setting up a daily routine. Very helpful in preparing for eventual knee replacement surgery as I’m aware that it’s unavoidable. However, I’m hopeful that the strength obtained from the work will make me better equipped for rehab.
Spencer has GREAT energy which continues to push me.
Personal trainer
Good well working machines
I really appreciate being able to work independently while still getting the most out of my workouts. My trainer listens to my needs and tailors each session to fit my goals. He’s also great about changing up the routine, which keeps things challenging and engaging.
Location
Programing
Coaches
Just different and love the one on one
I like my trainer and the other trainers are nice. And I feel like I’m making progress. I love that I get out of there in under 30 mins
I love my personal coach! So far I’ve been partnered with Julia, Alec and Ryan. I enjoy the cheerleading, it keeps me motivated. I also love t in and and out in 20 minutes and I’m already noticing changes in my strength and stamina.
Very clean & really explains things.
Trainers are excellent
Staff is always attentative and accommodating
This is such an effective workout! I have built muscle and I am much stronger. I could not have done that without the wonderful trainers at the Sausalito location.
Friendly fun coaches
Very personalized training and friendly coaches
I love Megan. She is tough and sweet all wrapped in one. She listens and makes adjustments when needed. She is the BEST!!
It’s not crowded. No blaring music. Wonderful coach!
Location. clean, and open
the one on one support
Clean studio, friendly, helpful, expert staff, and a no-judgment environment
Friendly and helpful staff, clean, efficient, effective
The staff is very friendly and makes you feel welcome. I feel they are open to answer any questions you may have regarding your fitness and how you may be progressing. The staff will generally ask you how "you are feeling and if something is bothering you" in reference to your body which is important.
It may take some time to adjust to the program and the billing but it is worth it.
The coaches are excellent! They are encouraging and coach you through every move.
I like the central location with plenty of parking
The people and the program