Member Testimonials
Personal and attentive
Close, knowledgable and friendly trainers
Shorter time at the gym, greaf people and no crowds
The trainers are fabulous!
I have felt welcomed and cared about from the day I started. I appreciate the groups that Kim organized. I’ve made several friends participating in the various activities.
Expert coaches. friendly environment
They are very supportive & helpful. There is always a fun group there.
Peace
I get very professional and friendly one on one strength training in a short time. The new studio is stunning, fresh and always clean!
Outstanding coaching staff, Convenient location.
Strength training is ideal for mature adults who have a desire to maintain muscle strength as they age. This is the most convenient workout that only takes 20 minutes of training along with a certified coach who are congenial and very helpful. Follow that up with 5 minutes of cardio and that's all it takes. You can do it 2 or 3 times per week on days and times that work for you.
The workouts are efficient, challenging and fun all at the same time!
Clean, professional and helpful staff. And they do a terrific job at coaching.
The studio is clean, the equipment is state-of-the-art and the personal trainers are knowledgeable and plan my workout based on my needs.
Good location, great staff & well equipped studio
Rob and Marcus are great
Friendly and knowledgeable staff. Clean facility. 20-minute effective workouts
Clean, friendly, fun environment
Great coaches and good workout
Mainly that the exercises encompass all parts of the body. Also the staff is very nice to work with. They are quite attentive and knowledgeable.
Friendly staff and results I’ve achieved
Personal attention
Everyone is extremely knowledgeable, friendly, and professional.
I love the 20 minute intensive, no nonsense, workouts.
So far im just loving the short but intense guided workouts that track progress. All trainers are amazing and caring. So far I’ve trained with Trevor, Olivia and Mercy and all are super professional and willing to address my concerns.
Thank you for this excellent new concept
Friendly and welcoming atmosphere, personal attention and genuine people
Clean, professional and friendly!
Very personalized care. Clean. I have gained significant strength.
It's a small, friendly place, where the coaches are well trained, supportive, and work to keep the clients in form to get the most out of each exercise.
All of the coaches are very polite and professional. They all help you and care about you. It's easy to make appointments and rearrange appointments.