Member Testimonials
Small size. Never crowded. Helpful staff. Computer generated program to move me along at my pace.
Knowledgeable staff
Convenient location
Challenging workouts
Minimal chance of injury
Highly efficient use of 20 mins
Bike challenge
The trainers are awesome and supportive! Very friendly as well. Studio is well maintained and clean.
Exercise is based on my level of strength. Staff members are super friendly and helpful.
Nolan and the concentration of the workouts
timeliness and friendliness of staff
The ability to rebuild strength in a safe, controlled manner that doesn’t strain my joints.
it is not intimidating to non gymn person like me
Clean friendly great trainers
Very effective after only 4 sessions!
Strength. 20 minute workout employees. Everything
The small group sessions and the trainers are all very friendly, helpful, and encouraging.
Great staff, convenient location, good equipment
Great new approach to maintain strength and balance. The trainers are very good and I am realizing slow improvements in my strength and balance.
The small classes and attention given to everyone
I am very impressed with the entire staff . They are knowledgeable,encouraging and fun!!! I Enjoy feeling stronger from it each and every time I exercise. I’m so happy that my good friend told me about her experience. I’m 77 and can tell you that it’s great for all ages! I keep remember he saying, “ I can do about anything for 20 minutes.”
First name removed S
Personal coach. They are professional yet friendly and easy to talk to. Enjoy my 20 minute sessions 3x a week.
Trainers work with consistency according to health/strength/ condition of clients to improve performance with sincere encouragement
It is very welcoming - I am always greeted by name by all of the coaches. I have been working with Maddy, she is a great coach, she challenges me and is fun loving and sweet. The studio is clean and well equipped and I really like the training I have received so far.
Great training staff!!!
The trainers are very knowledgeable and good coaches!
I like the cleanliness of the facility, and the support and encouragement of the coaches (Makayla).
Coaches, private workouts
I
Everything!! Quick, efficient, friendly
The coaches are encouraging and for 20 minutes I get to focus just on something for myself.
The efficiency, privacy and quality of the staff
I love the one on one training, the strength I have gained already in a short amount of time, the ease of the machines, and such wonderful trainers!
I love that I can get a complete body workout in 20 minutes! And I can see my progress every time I’m there.
The trainers are fantastic!

Everyone there is so helpful and motivating. Really enjoy my experience of working out and staying healthy with their support. First name removed