Member Testimonials
Love your manager, Kaeleigh! The other coaches are friendly and welcoming as well. The office is clean and well run. The machines are challenging and they are strengthening my muscles for sure. The parkig is great. The scheduling is good. The stretching after a workout is GREAT!
I can't say enough good about it.
Name removed
All the coaches are great. Very attentive to my needs.
Personal attention
Very nice staff all very helpful and kind
Well kept, not crowded, routine that saves personal levels and progress and friendly coaches/associates
How convenient and easy to deal with. The 20 minute exercise. Ans number 1 the staff.
Love the place!!! Just the right size for personal coaching
Friendly people, clean facility, knowledgeable coaches
friendly and helpful staff
The coaches are friendly and knowledgeable.
Great coaching and encouragement from well trained coaches, friendliness, cleanliness
The coaches are excellent. I’ve had three different ones and each one was perfect. Best 20 minutes of my day.
Friendly and fun plus a good workout!
Love the trainers, the ease of scheduling, and the quick workouts
I enjoy the one on one training.
I like using the machines to improve my strengths
It s a clean, friendly and relaxed environment even though the machines are intense. I honestly didn’t think it would be as hard and challenging as it is. I’m also encouraged by my coach which helps tremendously and I enjoy it.
The one on one coaching and encouragement! I’ve learned a lot about the importance of strength and the proper way to exercise!!
I love it because everyone is friendly, and Bill keeps our studio so clean. I get in and out with the most incredible workout. Feel so successful and accomplished today! I love that I’m building muscle as well as getting some cardio in. Very efficient and a great experience!
Love the coaches, love the studio, love feeling HAPPY when I’ve completed a session!
Convenient, clean, comfortable
It only takes 20 minutes to get a great workout and the owner and staff are great, very helpful!
Clean and well managed
I love the tips the coaches give
The trainers are very good and caring as is the owner, Frank. Live that each session is only 20 minutes!
Personalized training, not thinking about what to do next, not counting, and finishing in twenty minutes in only 2 sessions a week. It’s reduced my gym time by at least half or more, and I’m getting better results.
I like the small classes. The coaches are the best they encourage you to bump up your weight when needed
What’s not to like? I love everything especially how much you care about your clients.
Great, caring staff. Instant feedback from workouts. Quick in and out with noticeable results. Varied protocols prevent boredom or stagnant experience. L9cal staff always willing to work with clients on specific long term or short term needs.
Great coaches and a welcoming atmosphere! Liking the results so far…

The personal attention is unprecedented! The results are undeniable! What else could anyone want?!