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Clients/Member Testimonials
The variety and helpfulness of the instructors.
Shame about the music :)
I work harder than I ever would in another type of class or group training session whilst being encourage not to burn myself out
A full and intense workout including cardio and weights in one go. It suits my lifestyle and personally I get pushed to work hard.
Very motivating and diverse. Loved the science behind the 'orange theory'
It's a fun workout so the hour goes quickly. The staff are friendly and you are treated like part of the family which makes it a great environment to workout in.
Great trainer. Just like home
Workout intensity
Cardio + weights
Very nice and available staff
In my 3 visits the trainers have been very attentive to my needs as a member of the 'older' generation. I like the science and the control of being able to view the heart monitor.
I love that I can go all over the world and know my workout will be awesome!
It's a great mix between cardio and strength. No two work outs are the same and there is always an opportunity to push myself more and achieve great results. I love OTF!
Best and hardest workout class I have done.
The variety
Everything, energy, smile ... Thanks to everyone !
The expert instruction, variety of workouts and the personalised attention
The cardio
The scientific approach to it. The variety - each workout is different.
It's quite fun and I like that you keep track of heart rate and calories burnt etc
The high intensity and the Hr monitor
Variation and helpful trainers
Smaller gym and you make it feels personal
The diversity and intensity of it. I love that I get a good sweat on and always feel energised after it.
That it is a full body workout and each session is totally different
The heart rate monitors and being able to see my heart rate change and get into the orange zone.
Love the high intensity training and love incorporating the treadmill
I love that you maximise all the exercises to the highest level and also that all the workouts are different and surprising so you never know what to expect and you never get bored of the same routine, as you would in a gym.
I love the fact that the instructors constantly make sure you are doing the movements correctly esp as I have never been good at weights, so it is encouraging to know the chance of injury is less. The classes themselves are really challenging and I can feel results, the staff are very friendly and lovely always
It was challenging and kept me moving. Not boring.
It pushed me like nothing I have experienced in a gym environment before
High energy, positive, great team, liked seeing my progress on screen, felt the calories dripping off me.
Best one hour workout around. Great variety of cardio and weights