Clients/Member Testimonials

The heart rate monitors and the fast pace of the workout.

The variety and the intensity of the workouts

its motivating to be working out as a group but still feel you get the attention of the instructor

Supportive trainers, hard - challenging they work

How the trainers push you to do your best and you know when your slacking off/pushing yourself to hard because of the heart rate monitor.

I feel I'm getting a full workout with half an hour in the treadmill & half an hour in the weight room., since the heart rate is more monitored I know the amount of effort I need put in. The instructors are helpful & encourages good technique.

It's inspiring and hard work!
You feel amazing after the trainee and doing it in a group it's very motivating !
The trainers are very good and you always have a special attention...

Takes you from the comfort zone to the active zone by burning more calories after your one hour workout. The trainers are alway there to help you through the workout.

The classes are all different. You hardly ever do the same class twice. The trainers are interested in ALL participants. You really feel part of the group

I loved how it was group orientated but you still felt like you were having a one to one PT session! I felt like I pushed myself more because it was a motivated environment and that was my first time being there, Ben was great in demonstrating how everything worked and I didn't feel lost at all!

The motivation from trainers and the big screen to push myself further

Always guaranteed of a grt workout, other classes I do are not always as Intense and easier to slack off orange pushes u to maximise your workout

The beginning was like doing a track workout.

Music, intensity, trainers.

F*cking tough!! loved cardio Vs stregnth
and that you can visually see what work you've done.

Name removed -

Keeps you going for the entire hour. No extended breaks like I'd give myself if I went to the GYM on my own

I like the mix of exercises - I like being able to track my progress throughout the class. I find it motivating to see my HR on the screen so I can keep pushing to earn more splat points!

I think its brilliant!

Always different & challenging. Great workouts each time. The variety of it always being switched up and never the same is great

It's fun, constantly changing and motivating

I like that everyday there's a new workout so you never get tired of the same routine. Plus having a coach to correct your form and keep you motivated helps you get stronger faster.

Sweating

The location , front counter staff, instructors , the people that attend and especially the fitness program that they push upon us

Intensity
Variety
Actually makes a difference

Always challenged
Love the balance of cardio and strength
Amazing instructors who know all participants ability
You get chased if you don't attend which shows how much they care about your commitment to your fitness.
Never one class the same
Music great

Efficient and effective, excellent to monitor exactly how hard you are working - there is nowhere to hide!

While there is a similarity from one workout to the next, no workout is the same and I always feel like I have worked my body as hard as I can each session. Trainers are always supportive and mindful of the individuals in the class and how they need them to work on the equipment they are on

Each one is different. It is NEVER formulaic. Cardio is my mortal enemy and it forces me into doing it, and not only that, but it's (the cardio) is over before you know it!

Its always different! Would love some around 1pm slots though.

It's fun and challenging and it's constantly pushing you to work harder.