Clients/Member Testimonials

Good groups, friendly trainers that keep you focused and motivated

all over workout

the instructors, and range of different classes. Also up-to-date treadmills and rowers with good air conditioning

Very motivating!

I like the fact that it always changes and that you get an all over body workout. I also like working with a heart rate monitor as it motivates me to push my self harder

I really appreciate you sending me a performance summery at the end of the class. This gives me a good idea of what I can achieve, monitor my activity & see how my body reacts to it.

work out gives me great motivation on life and making new friends.

its varied each day and the customer service isbgreat

The trainers!! And It's a one hour total body workout combining cardio and weights where I can't hide from the results as they are up on the screen for not only me but the trainers to see and push me when needed!! Love OTF 😍

Strong, cover aerobic and strenght. good to be in a group doing the same thing.

the intensity and confidence it gave me to run fast encouraging trainer

Always a good hard workout

I've been a member in the U.S. since the beginning of OTF. You guys in Bondi junction have a great crew.

Great personal attention and challenging workout. The staff is simply outstanding!

It's smart training! Friendly crew and always feel welcome - which is so different to many of my gym experiences.

You never know what to expect

Friendly atmosphere, good all round workout

There is no rest for the wicked

Great variety of exercises, great equipment, well instructed and well explained (i.e. the whole orange theory)

Always a different workout so never get bored. Time goes quickly. Always feel challenged.

It goes by so fast! I sweat like never before and I like the variety.

It's a satisfying workout. You get alot done in 1 hour

Interval training made fun and it's a full body workout.

Different to a standard gym/class (heart rate monitors) and small classes make it more personalised

Variety

Best all body workout ever had great trainers great workout and I'm addicted :)

Runs on schedule, always feel like I get a lot out of it, like the trainers

The intensity encourage friendly staff and getting the results at the end of each session

Mix of exercises means never boring. It pushes me more than I could ever push myself.

Well balanced workout and good atmosphere, friendly place!