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Clients/Member Testimonials
The high intensity interval training particularly focused on the treadmill works very efficiently for me. I also don't like weights and this workout incorporates this in a workout that's fun and motivating. The trainers are fabulous too and address each member by name so it's like being a part of a personal training session than a regular gym class.
It really made me push my body all the time!, cheking at the colours on the screens is really encouraging.
The instructor Danielle was really good as well always cheking on the new people.
Fantastic experience.
I feel very sore today!! But a satisfaying sore from working out properly.
Thank you so much guys.
The fact that it is a group workout, the trainers push us and surprise exercise pop up things like the 12 days of Christmas etc
I like that it is a different session every time I go! And every time I go I know I am going to have an amazing workout.
Love the intensity and variety. Best workout!!
Makes me push myself!
I love the balance of weights and cardio
Love the trainers
The motivation and personalisation
The team at Orangetheory Bondi were so awesome! They took such good care of me during my trial class and made sure I felt comfortable and knew what I was doing. The workout was killer and I loved being able to track my effort through the different heart rate training zones! I would definitely recommend Orangetheory Bondi, thanks so much for a great experience! :)
The welcome from the front desk and class was great.
It's different, varied. Could do with better music
Variety. Fasted cardio early enough so I can train then go to work. Weights as well as cardio.
Super Friendly, Clean, good music, close to home, a good range of class options
Front desk staff trainers
Great workout that changes daily.
Feeback - can we do more tornado workouts!!!
The variety
High paced, good people, not too technical. very sweaty.
Variety, support and the fact that I can just turn up and not have to think about my workout. In a strange kind of way this is relaxing!!
Love that the staff greet everyone and that I get a phone call if I do not turn up for a while to se if all is Ok.
I absolutely hate the website, for a while Australia may as well not existed as it was not well represented. The website is hard to navigate and is often not working. I have has this feedback from people I have referred to OT as well.
It's high intensity and fast paced. I like the music and the vibe when everyone is putting everything into their workout.
The instructors are encouraging and no class is ever the same.
Attentive and motivation instructor. Simple to follow workout. Intense yet able to be modified for individual ability.
How much it pushes you
Love that the challenges are difficult but doable; that you can begin working out at OT during any point in your life, no matter what fitness level you're starting at; and that there are never two classes the same...always changing it up keeps it so much more interesting!
That you have a 'presonal trainer' guiding you through oyour workout. Being able to monitor your progreee on the screen is also very useful.
It's was great, such an intense workout
I loved my work out. It's amazing to check my performance in the screen during the training. I'm feeling much better already and I just started. Thanks very much!
The amount of calories I burnt and the sweat out!
It's always tough and no matter how you are feeling when you walk in you can never get away with slacking off!
The variety,expert instruction and enthusiastic atmosphere + personal attention !!!
The workout summary; the motivation from the coaches; being able to track my effort/intensity throughout the class on the big screen
Its time efficient, it helps build core strength as well as burn calories, each class is different, its friendly - its the new smarter way to exercise!