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Clients/Member Testimonials
Very effective, high energy and demanding. True understanding of how your body is performing
It's a well designed, never too repetitive and I feel like I am activating and working on muscle that I probably would not have done by myself.
The variety of exercises & intensity. Very motivating setting
It was challenging but fun
It was a wonderful experience at Orangetheory as the coach constantly monitors the tribe and ensures they are working out at their best via soficticated and hip technology that keeps all clients engaged whilst assisting all clients in the group to have a healthy competition while working out. I love healthy competitions that will definitely make me workout at my best even when I feel like giving up. The coach is really knowledgable and has unique demonstration skills that is easy to understand and makes it easy to switch from one exercise to the other with ease. The classes at oragetheory are like chocolate, you crave for more..... The experience was amazing !!!! :)
I like the fact that the coaches/trainers give explicit instructions and demonstrate the correct implementation of equipment such as weights...explaining posture, and specific sequence of the actual exercise movement. I appreciate the patience, encouragement and enthusiasm that the trainers display. The whole atmosphere is positive and supportive.
I really liked the way it targets your heart rate zones and thought it was a good workout
The scientific approach. The push then back to base technique feels achievable. The trainers are very approachable and willing to adjust workouts for injury.
My trainers know what my limits are and they make sure I push them every workout.
It is suitable for everybody and it chsnges everytime
simple and focused
Great environment .. structured workout .. great instructors
TRAINERS (EG JESS), INTERVAL TRAINING AND HOW EVERY SESSION IS NEVER THE SAME.
Super challenging - yet the feeling within yourself when you're finished is amazing!!!
They're addictive , always different and the instructors are awesome .
help relating to posture when performing moves. this is not so prevalant in the busier classes so i would like to see class sizes reduced but realise this isnt possible economically. Everything else is faultless and look forward to the two classes each week.
I work hard, its varied and not too intimidating
it varied each time and it was non stop
I like it because I never get the same workout.
The variety of exercises
The treadmill workouts are intensely challenging. They push me to my limits and my fitness has improved immensely as a result.
Treadmill, rower and exercising with a group of people
Intensity and very well supported by trainers
Challenging,No time wasted, great trainers, everyone is there to work hard, getting the summary and seeing how hard you have worked.
Intensity
No time cor chatting, gets the job done :)
Very friendly staff
It's motivating and exciting. I've never worked so consistently hard in my life, and the results tell it all
I loved the high intensity nature of the workout, loved the combination of the treadmill/rower/weights!! Not often you get a class which uses treadmills which was awesome
Variety, hard work, the trainers who are all great and I like to be able to see my results