Clients/Member Testimonials

ThE motivation to keep your heart rate in the right Zone and see how hard you're pushing yourself.

I don't have to think about what to do next. A sense of accomplishment at the end.

I myself have been exercising for near to 15 yrs; a variation of running, cross training, however I have done minimal resistance training. The workout at Orange Theory is by far the most challenging and satisfying workout I have ever undertaken. At 31 years of age, I didn't think I could actually make further positive changes to my body, but Orange has proven me wrong. I feel motivated, strong, and toned in all the areas I've always struggled with. I would recommend the sessions to anyone; elite athletes, fitness enthusiasts and semi beginners.
The program is unique in every sense, and the trainers are professional, helpful and knowledgable.
Once you go Orange, you never look back!

energy charged fun

intense, varied.

The trainers are excellent and know their members by name and push you to your limit.
Jess is brilliant

personal touch, friendly builds up a sweat

Every class is different
Covers all areas from cardio to strength and toning
Being able to Monitor performance in class and adjusting your workout intensity (up or down)
Instructors are professional
The fact that you have to book your classes makes you more committed :)

Love Orange .....
and the fact that I am seeing such a huge change in my level fitness and I can now run 4km easily where I have never been a runner before is a major plus for me.

That it is varied and different.

I find the work out to be really good, it has the cardi opart plus the weights, you feel l ike you have ahd a really good work out when you leave

I don't need to think during the workout, all I need is just to listen and to do..
Easy, fast and still very strong practice .

Different each time. Not formulaic. Forces me to do cardio.

It's different everytime, challenging, intense and effective. Love the energy in the classroom!

The way it's always slightly different and the fact you can see how hard you are pushing. It gives you good motivation.

The care and attention of the staff. Ben, my trainer for my first workout was very attentive and helpful

There's something different every day. I don't get bored.

It's constantly changing, and the trainers keep you focused

How the human body can push to the capacity it can and continue to produce more drive to accomplish the work out and see how your heart is performing no matter what age your at in life 😎

Team work, hard but very enjoyable workouts, feeling energizer after

I loved the intensity and the fun vibe about the workout

1hr facilitated class
Good workout

Trainers are genuinely there to help. They motivate you. Front office staff are so friendly and welcoming

It's a well designed session with a good mix of intervals exercises.
I like the group energy rather than a one to one session, it's more motivating.

It's an all round workout.

Its different and fun to be in a group. I've finally found a workout that i enjoy and keeps me motivated, all of the workouts are different.

Its is hard work but enjoyable and the trainers and motivating and encouraging but not pushy.

Drives you to work hard for the full session

Range of excercises, atmosphere, the fact you can see how you are performing,

The veriaty, the pace, the energy.

It had Cardio and strength