Member Testimonials
I like the one on one coaching.
What I like about the studio? It's bright, clean and friendly. I appreciate being coached through every exercise and cheered on with all the praise. I'm confident that I am doing each movement correctly and feel that I am improving my health and well-being each time I work out.
The coaches are the absolute best and they are the reason I am continuing with the program. Having a caring coach while I try to make my body do things I successfully avoided for 70 years and I now actually look forward to our sessions with our coaches.
The program is also a well designed algorithm that keeps the exercises novel, and not a tedious bore. I realize why progress is very slow, and I feel different parts of my anatomy strengthening as the weeks go by, so I will stay with it!
Thanks again and see you soon!
I have been going to this studio for 4 years now. I love the instructors, I love the workouts - and honestly, 20 minutes is all it takes. LOL! I walk out feeling like I'd worked out for an hour, and it is a great feeling!
I love the staff, Staci, Michael, Alan and others at the West Bloomfield location. They are very personable, know what they are doing and make sure that the protocols/exercises are right for you. Love the fact that they change up the exercises too. Always making sure you are ok. After the exercises, it’s onto cardio for 5 minutes. Always a great total workout for 20 minutes.
The trainers are amazing. Their knowledge, encouragement and friendliness can’t be beat.
Great trainers and equipment. Not crowded or noisy.
Private, personal, limiting how many are in at one time, easy to navigate, clean, coaches
Clean, focused exercise, efficient and controlled exercises ensure I’m not injuring/ re-injuring myself.
The Exercise Coach is a place where you can workout and destress after a tough day at work. You are welcomed by both coaches and clients that you feel you are a part of a family.
You can work with a trainer or on your own in Group sessions.
Overall, your goals that you set for yourself become the trainers goals that all they want you to do is achieve and succeed in reaching them.
All I can say is Thank You!
The instructors
The ambience
20 min workout
It's small and the equipment is unique.
Clean, convenient location
Its very clean. The trainers are wonderful! The machines are a great
work out
Friendliness and great workouts. It has really improved my overall health.
Not overly crowded
Even though coaches come and go, they all have a genuine care for your wellbeing. They are professional to work with.
Trainers cheering you on
coaches are awesome
The coaches and how clean it is
The personal attention and it's not intimidating
The Trainers are amazing and they are all very supportive of your exercise and nutrition. And the best part, 20 minutes twice a week!!
The efficiency, get in, work out and go. Staff is knowledgeable, informative and encouraging.
Flexible and effective strength training. Love the coaches and the ease of joining.
I like the targeted experience, the specific parts of my body being challenged each session I attend, plus the knowledge of the trainers. It is a clean, quiet, and undisturbed atmosphere with no distractions all within a 20 minute session. The staff is very friendly, serious about their job being committed to helping each individual build strength and resistance, and achieve better muscle tone. Strength training is very good for building bone and helps with balance as well. I think and feel that this type of training done regularly and consistently can greatly affect one's ability to keep any person in better shape for the long term to stay healthy.
Love the staff!
Personal instructions and friendly atmosphere
Coaches are great. The facility is clean and inviting. It is in close proximity to my home. I get a good workout in just 20-25 minutes.
I absolutely love how quick and effective the sessions are. AND Kim Neal makes working out fun. Appreciate her support and attitude!
Great quick workout with top notch trainers!