Member Testimonials
The coaches are GREAT! The studio is minimal, not overwhelming. And 20 min workouts are attainable when I work a full time and part time job.
I love the location, the parking, the windows, the layout and most of all, the coaches!
They listen to you and ask “ how are you feeling” before each session. Really appreciate everyone there.
I love the experience of exercising in a somewhat quiet and friendly space. The trainers are incredibly friendly and fun. The machines and other forms of exercise seem to challenge all parts of the body even the brain.
Clean, small, friendly
Coaches are all friendly and professional. Gym is clean and I like the equipment. Overall good experience each time.
My coach, Teo, understands my goals and the type of coaching I best respond to. He really listened to what I wanted in the beginning and is helping me to achieve my goals!
All of the staff at the WU location are kind and welcoming!
Friendly knowledgeable staff.
Clean environment.
Individual client centered.
The trainers. Very clean facilities.
Fun people and always encouraging.
The friendliness of staff, one on one training, always able to get a appointment.
The Coaches!
I enjoy the efficiency of two, twenty-minute workouts each week. The staff has been great to work with, and I appreciate the one-on-one aspect. There is no competition with 20 other people for equipment or staff time.
Love having someone walk through with me, cheering me on, chatting about life and making the time go by quickly. Plus this program really works!
The coaches, the program, the results and the fact that I can get a full body workout in 20 minutes without killing myself.
First and foremost, I think the coaches are great. Tom, Alan, Pat and Leo are all wonderful. I work with Alan mostly and he listens and adjusts my workouts when needed. I’ve been dealing with some low back and leg pain and he has made the necessary adjustments to my workout that still allows me to continue exercising.
The studio is very clean and it is a comfortable environment. And I really love that I can get a good workout done in 20 minutes.
Personalized attention to weekly workout is very helpful in training my body to exercise correctly...in a safe manner that optimizes muscle building.
Great feedback on workouts. Very helpful and friendly trainers. They work well with my schedule. The studio is clean.
Special tailored program to allow focusing different areas of body needing to improve and worked on to build muscle and strength.
Short strength training sessions
The coaches. I can’t say enough great things. They’re genuinely helpful and consistently encouraging, and you can tell they’re truly knowledgeable about training and movement.
What I appreciate most is how they make you feel supported without ever talking down to you. I feel like I’m learning something and improving. They create a positive, motivating atmosphere that pushes me to show up and give my best effort.
By the end of each workout, I always feel good— stronger, more confident, and proud of what I accomplished. I’d highly recommend Exercise Coach to anyone looking for real results and coaches who genuinely care.
Coaching and knowledge
Tom is such a nice guy, but he is caring too. You can tell he does it because he likes to help people get into shape. He really does. Kudos to Tom!!!
Such a convenient and effective way to do strength training at Montgomery's Exercise Coach! The staff are super friendly and knowledgeable.
Great staff!
Professional. friendly. Good location.
Friendly staff and accountability.
Via Facebook
Great workout system, coaches and equipment. Location is wonderful for me.

Flexible scheduling and one on one training in a semi private setting.