Member Testimonials
People
The new location is nice and clean and has good AC!!
The coaches are great. The room is great as is the equipment.
The equipment, the trainers, 20 minute workout.
Everyone is very friendly and informative. A quick workout in a small setting.
I like the small size and how the staff make me feel welcomed and encouraged to do my best.
Cole & Jacob are excellent trainers!
The best for me has been working with Dawn. She is so encouraging and makes me feel good.
Friendly and knowledgeable staff. Clean facilities and machines. In and out in 20 minutes and I started to see results fairly quickly.
The strength training machines and the balance machine. An addition, Trevor was wonderful.
Bright, clean and friendly
All the trainers are very personable and helpful. I have seen increases in my strength since starting here a few years ago. I like the environment, clean and inviting with small groups.
Very clean , bright and cool ( as in temperature) .
Expert coaching and training
The methodology and personalized coaching is the best I have seen. Kaeleigh has been my coach for this year, and she has not just helped me build strength, she has also helped me focus on key muscles and how not to injure myself when working out at home. We have developed a wonderful relationship, and I look forward to my workouts (despite how exhausted she makes me) :)
Peter is a great trainer. I enjoying working out at the AH studio to get stronger
I like I don't have to spend half of my gym time waiting on a machine or weights.
It is a thorough workout in pretty much 20 minutes. I finished yesterday and I could definitely tell I had definitely had a good workout. I could tell by the heavy breathing and worn out legs.
I just wish it was in Hixson.
Friendly staff
Convenient location
Efficient and fun
Friendly and very patient coaches.
I like the size and the trainers.
Staff, natural light, easy to get in a great workout in a short time, good location
Jenn and her staff are extremely knowledgeable about exercise mechanics, proper form, and how to work within each client’s individual limitations, whether chronic or temporary. The workouts are challenging but carefully tailored, with a strong emphasis on safety and effectiveness. Being able to build a stronger, more capable and flexible body with just two 20-minute sessions per week is hard to beat.
Very nice and the coaches are great to work with. They keep me going,
Great, intense, efficient workout and we love the trainers!
Great trainers who push you to succeed.
The one on one training , accessible studio
Clean . Friendly staff. Air conditioned. Reasonable prices
The knowledge. friendliness and the professionalism of the staff is outstanding!
Always quiet. People working 1-1 with coaches who. sincerely care about your goals.