Member Testimonials
The personalized training and coaches. I went from not being able to walk up stairs to doing them with no trouble!
I like the layout, the machines and that it doesn’t feel like a gym.
The employees. They are amazing! They are always there to encourage and cheer you on even on your worst days.
I like the personal attention that I get when I’m working out and I like your coaches are good cheerleaders.
The Exercise Coach Mandarin has truly become my place. It’s the first workout routine that fits my real life, Twenty minutes, twice a week? Even I can’t talk myself out of that.
But honestly, it’s the coaches who make it extraordinary. They’re not just good — they’re phenomenal. Encouraging, patient, funny, and somehow able to push me in exactly the way I need. They celebrate every win like it’s a championship, and they make me feel seen, supported, and capable in this season of life.
My strength has shot up, my confidence has blossomed, and I feel more grounded and powerful at 53 than I ever expected. This aging journey feels a whole lot brighter with coaches who cheer me on and a studio that feels like a second home.
I’m just so grateful — for the growth, the strength, and the people who help me show up for myself.
I like that the studio is intimate, quiet, and always clean. It never feels crowded or intimidating, which creates a comfortable and welcoming environment. I can focus on my workout without feeling overwhelmed or self-conscious. The atmosphere feels personal and supportive, and that makes exercising an experience I genuinely look forward to.
Always feel rejuvenated after a workout. The coaches are very encouraging, positive and friendly. Studio is very comfortable and clean. Love the Exercise Coach.
I feel like I get a nice workout in a short amount of time. Chris is very helpful and encouraging.
Supportive coaches. Great equipment. Efficient workout.
I love how little time it takes to stay in shape! The workouts are efficient, the results are real, and the entire Exercise Coach team is fabulous. I actually look forward to my sessions. Highly recommend!
Coaches keep the atmosphere friendly and are very good at scheduling the exercises for each session.
I like the appointment, the 20 minutes and that the coaches are there to push me. I like that I’m feeling stronger after a short period of time.
Great staff. Great focused workout. I'm a fan!
Individualized workouts based on ability in quiet clean environment with knowledgeable and kind trainers. Everything I was looking for. Thanks.
Staff is friendly and knowledgeable
I feel better after I have worked out. The staff is great! Ashley is always very accommodating with my work schedule.
I like the coaches they're super encouraging. I like the machines that tell you how much you're improving. I like to be able to track my progress. I came in with some physical issues and was very afraid to work out, but now I feel truly confident in increased strength. The way the machines work it allows your body to slowly and safely increase in Balance strength and muscles. It's difficult to know how to safely increase and change up your routine but the coaches are experienced and are able to help you with that. It's an excellent place to work out.
Great coaches, the program works -- so much so that my Doc approves it. Access to the times to work out. Also the numerous locations. Again -- the program works.
Having a coach with you, seeing how you are progressing and being able to customize your workout
All of the coaches are extremely helpful and encouraging and patient!
Madi & David have been amazing in guiding my strength journey. I appreciate the encouragement and patience. I’m celebrating my first month’s progress. I didn’t think I could do this at the beginning, together we’ve come a long way in a month. Thank you!
It is convenient, clean, good parking and knowledgeable and encouraging trainers.
Also this method of strength training seems to be effective, even though I have only done it for a month.
Great coaches, easy to get there, wonderful program, very satisfied!
The one on one help and the comrodery of all the other clients. It's not who can out do each other but out doing your self.
I love the one on one coaching and just 20 minutes is so doable. Just as it gets hard you’re done!
People first equipment second
You always have a coach at your side!
I enjoy the atmosphere…..no machismo grunting bros competing with each other. Just the ability to focus on improving my strength one session at a time.
I really like that I can talk to the owner about my needs and come to a solution to move forward and if I have a problem, I can always go to him. I went for one year only missing two times for good reasons and I have never done anything regarding exercise regularly in my life! I took off for seven months because I had to move and I could tell I went downhill quite a bit during that time so I have returned and I am very grateful to be able to be back in the program. I am 75 years old with health and mobility issues and this is vital to my life going forward. I will be visiting my family for the first time since having complications with Covid and I need to get in shape, so I’m grateful to have this at my disposal. A regular gym would just not work for me at all. I do like that the machines are high-tech meaning that they are gentle on your joints and they gradually increase the effort you need to put out going forward. A couple of the machines are not computer driven so it is important that I have the trainer with me, especially at those times. I also like that the studios are small with not a lot of people because I am immuno compromised and the owner has made sure that the trainers wear a mask so that I do not have to wear one when I am in there. That is very considerate of him. I am only going once a week, but at some point I may be able to go twice a week as I get stronger. My physical therapist recommended that I start out with just once a week, which is what I did for one year, but I still could feel the fitness and my bone density test was improved. Thank you, Excercise Coach Apex, North Carolina!

The team is very supportive and encouraging in helping you move towards your goals.