Member Testimonials
That I can get in at the times I prefer and I am in and out in 20 minutes or less. Great job!
Welcoming, clean, bright
The people who work there!
Solid overall workout in short-term session, one-on-one easy to understand instruction with friendly and knowledgeable trainers, immediate progress feedback, convenient location and flexible time/day availability, uncrowded and clean facility.
You take our fitness and the program seriously. The coaches are very engaged for the 20 minutes.
The coaches are fantastic and the fact I can get in and out in 20 minutes twice a week is a game changer. I have been a member for 4 months and I can tell a difference in my strength and the way I feel!!
A friendly helpful group of coaches how help you always do your best.
Blake is a wonderful, patient trainer
Small
Quiet
Clean
Fun, clean ,love people working there!
The studio is clean and well organized. It is also a welcoming place. My coach is excellent.
I like the personal coaching, the upbeat interactions with staff, cleanliness of studio and motivation you offer!
Fits exercise to needs of clients. Caring. Professional and educated about exercise effects and individual objectives.
Excellent technology & equipment.
The staff is wonderful & very proficient.
The personal touch
Small, very personable staff/trainers. I like not exercising next to a beautiful, 20 something young lady.
The awesome coaches.
That I am seeing results and progress on the body scan machine.
It's close by
Flexible scheduling.
The program itself & the staff
Ease of getting in and out fast, no waiting.
Systemic and scientific approach to gaining or maintaining strength as you age is very helpful. All personnel are very knowledgeable and personable which creates a most supportive atmosphere. Hard to beat someplace where you can get the assistance you need and have fun in the process.
Absolutely Perfect for My Lifestyle!
I’ve never been a fan of traditional gyms and don’t have much time to spare, so this program has been a game-changer for me. Two short 20-minute, one-on-one weight training sessions each week—quick, efficient, and incredibly effective.
I’m in my 50s, and since starting, my muscle mass has noticeably increased, and I feel fantastic. The coaches are all approachable, knowledgeable, and genuinely helpful. They make the experience stress-free and enjoyable.
If you’re busy, dislike the typical gym scene, or just want results without spending hours working out, I highly recommend this!
The strength-building system works and the trainers are all encouraging and personable. I am so glad I discovered The Exercise Coach.
Small, intimate with one on one coaching, only 20 minutes 2 x per week
Great coaches and members
Brilliant staff can't wait to see results
Everything! Coaches are freindly, helpful and knowleable! Gets me in and out to finish my day. Not too big just right!
Everyone is friendly, and extra attentive to my needs... Definitely designed for my individual goals and even while rehabbing a torn meniscus was able to continue to work out. The coaches are so knowledgeable and passionate about their program it truly is personal training. I love the results for 20min twice a week!!!
The coaches, the instruction, the equipment and most of all the results!
Very good system. One on one training. Knowledgeable trainers. Results. Speed of workouts saves me time.
Friendly, helpful staff and you are done in 20 minutes!
There is always someone available to answer questions or set up a machine.
Staff is professional and positive.
I look forward to coming each week.
I like that I work with a coach that knows me and knows how to challenge me. I like that the gym size is small and I do not have to worry about others judging me and my abilities. Steve, Wendy and Brandy are simply the best and I could not imagine my exercise journey without them.