Member Testimonials
TEC provides a structured program that is efficient, data centric and provides feedback on gains, areas of opportunity. The Frisco team provides support, guidance and motivation. The environment is one of encouragement, improvement and sustainability. I am stronger, healthier and excited to enjoy the years ahead.
So glad I found this program, showed up and continue to participate. Thank you
20 minutes keeps you healthy.
Great exercise in a friendly environment. Highly reccoment.
Good location and warm, caring, and attentive staff!
Individual attention, pleasant atmosphere, and caring staff
Great Staff. Machines and studio are clean. Quick workout.
Consistent training that builds on successes and has alternatives for people with health issues. I've been going for more than 4 years!
Excellent coaching for correct form. Friendly encouragement. Efficient exercise machines Only 20 minutes I can work into my day
The staff!
The Coaches are great! Open communication and having better health.
Personal trainer; data centered Exersise program.
It’s great.
The workout is effective and fast. The coaches are personable, knowledgeable and encouraging.
I love the one on one training. Morgan has been wonderful working with me and understands my health issues. All the trainers are friendly and nice and I love the 20 minute workouts.
I really like the one on one sessions. This gives me an idea of what I'm doing correctly with instant feedback. I enjoy everyone's personalities, their encouragement and willingness to work with my limitations. I really feel like i'm improving every week. Thanks everyone at exercise coach.
I have gotten good results with minimal time. The trainers are all friendly and helpful.
The studio is clean and absolutely everyone is so nice and knowledgeable!
The entire team is professional, engaging and encouraging
Your different types of machines. By that I mean some are manual, some are just bands, and some are very automated.
The employees are awesome along with Henry!!
I love the great friendly staff and the friendly clients. They really motivate you to push yourself.
The professionalism of the team. They honestly care about you and achieving your goals. I have been there for one year and half. Highly recommend.
Studio is conveniently located. Additionally, it is clean and well-maintained and the staff is friendly, helpful and welcoming. It's a great place to workout.
I have been exercising ar your facility in Mesa for a year. My blood pressure med has been reduced and my Osteopena has had significant improvement. This is going the direction I was hoping for. I can also get up off the floor without assistance.
The very best place to spend time with a coach who can guide me to be stronger. I always feel better when I leave because I know I have invested in my health.
I love my coach who truly pays attention to my desires, abilities and limitations and puts together a plan that works for me. I like the small setting without lots of people around.
The staff and the equipment
The people and the philosophy towards exercise. The time needed and ease of scheduling.
The staff is excellent. The workouts are personalized to prioritize intentional lifting that is exactly what you need.

The staff is super friendly and helpful. I walk away from a session and can tell that I had a good workout for my muscles. I love the small atmosphere as compared to gyms. This is the right fit for me.