Member Testimonials
The coaches. I have never stepped foot in a gym and their knowledge, encouragement, and individualized approach have made it a fun and worthwhile experience.
The staff at my studio are all great. They are very responsive to my requests and input on my program. I am able to schedule sessions easily by email and through the app. The studio is very close to my home which is a big plus.
Size, trainers and personalized workouts
Adam and all the coaches care and take an interest in their clients improvement. Good variety of machines. My wife and I really enjoy your The Exercise Coach!
Small size, personal attention, progress tracking, efficient training protocols, trainers who genuinely care about helping you meet your goals.
The process is great and the staff is very supportive.
I've been coming to The Exercise Coach on Meramec Bottom Road for a year now, and it has become one of the most valuable parts of my weekly health routine!
As a chiropractic physician and functional medicine practitioner, I understand how important maintaining muscle mass is for long-term health, mobility, and metabolic function. I also recognize how easily injuries can happen when people use gym equipment without proper instruction, positioning, or supervision. That's one of the things I appreciate most about The Exercise Coach.
Their small-group sessions provide a wonderful sense of camaraderie while still allowing for individualized attention. They also offer one-on-one sessions for those who prefer a more private experience. The computerized exercise equipment continuously challenges you based on your abilities while tracking your strength and progress over time. I love being able to actually see my improvements!
Before joining The Exercise Coach, I spent two years at OsteoStrong preparing my body for more challenging resistance training. Living with an autoimmune condition and being prone to injury, I wanted to approach weightlifting carefully and progressively. I'm happy to say that after an entire year at The Exercise Coach, I haven't experienced a single workout-related injury!
The improvements I've experienced go well beyond increased strength and endurance. I've noticed improvements in chronic right-sided sacroiliac joint pain, better physical resilience, and, perhaps most importantly to me, measurable improvements in my fasting insulin levels. Seeing positive changes in my laboratory results has been incredibly rewarding because it reinforces that what I'm doing is making a difference beyond how I look or feel.
There's also something incredibly empowering about starting my morning with a challenging workout. I leave feeling stronger, more energized, and mentally prepared to tackle whatever the day brings. It sets a positive tone for my entire day and motivates me to continue making healthy choices.
After a year, I can genuinely say that The Exercise Coach has helped me make strength training a consistent, enjoyable, and sustainable part of my life. I appreciate the supportive environment, the individualized challenges, and the ability to track meaningful progress. It's an investment in my health that I'm very glad I made!
Small.size, good coaches
Keeps me in shape. I like the personalized training.
I came in a little skeptical that 20 minutes twice a week would benefit me. Now, I'm a fan.
the coaches are excellent. there are multiple options for sessions. the facility is very clean.
Friendly and clean. Love that I can complete my program in 20 minutes!
Efficient, professional and on time. Pleasant staff.
The coaches by far are awesome! Love the environment and the science behind the equipment.
My husband I have been very pleased with your Exercise Coach location. We have been going to this facility since 7-2025... we have been very pleased with the coaching staff. Casio, Jill, Christian, just to name a few. My husband for the last 3 years has been suffering from severe lower back and neck pain. He has seen some strength coming back, even though he had to take a medical hiatus for a few weeks. We are back to our bi-weekly attendance and he is feeling much better. Thanks to 'all' for your help.
All the coaches are excellent and very friendly. I have been coming here for several years and love it.
Very personable.
Personal attention to my training! Comfortable with the various coaches! I like the instruction they give me and reminding me of my goals! I get excited when I see my performance has exceeded my past visit! I have been doing it approximately three years. It is my go to and motivation!
The pepple
Computer controlled negatives at higher weights. Friendly staff. Good location.
I like getting to know the coaches and that they know me and my needs.
They all make it fun to workout!!
One on one
The location and the friendliness of the employees.
It works as advertised!
Friendly supportive staff.
I love working with Sam but all trainers are friendly and fun! Business is clean and neat.
Fast workout,
Kind, and encouraging coaches
All the coaches are very nice.I Love Exercise Coach
I like being done in 20 minutes. The staff is amazing. The place is clean and I feel great after I leave.
Convenient, clean and friendly.