Member Testimonials
I enjoy working with the coaches, and the circuit training model
I simply love going there.
My body feels energetic and my body pain is much reduced. All the coaches are experts, very kind and supportive. The atmosphere is calm making exercise very conducive.
I like the one on one instruction, I like that the program is only 20 minutes per session, I like that the principle of Exercise is strength resistance, I like that insurance pays for half of the fee, I like the flexibility of sessions, because sometimes I cannot come at the scheduled time and the staff always finds another time I can come for that week.
Coaches work with us and are very friendly. Studio is clean and equipment seems to be working for my strength and balance needs.
Everyone is so polite, kind, and caring. Love the workout.
It’s clean, not large groups, professional help and encouragement
Very clean studio and all of the staff are very friendly.
The coaches are remarkable!
The friendliness and expertise of the coaches. The willingness to meet me where I am physically. It’s very clear. They care for their clients. Most impressive is that it has been this way for all the years I’ve been a client.
The coaches are great. Very attentive , encouraging. and informative. I’ve enjoyed the individual sessions and have progressed to group sessions.
I love everything about the studio. What is the best exercise? The one that you do! I’ve been a member for ages and yet, I look forward to every workout. I know I am stronger than I was when I began. I love the encouragement from the coaches and have recommended it to many, many people.
Friendly
Love the place and Laura and crew!
The coaches are terrific! The workout is always challenging. I know you think that 20 minutes is nothing, but it is a full body workout. I leave there exhausted. I can see results on the very cool electronic display on the equipment and in my increased strength and endurance.
Simple, not crowded, friendly staff
1 on 1 trainer
Quick workout
Equipment technology
Always clean and very accommodating to the needs of their clients. Regular schedule helps keep workouts consistent and 2-20 workouts are very manageable. Results are seen on the physical and mental health levels.
I like the trainers. I like the equipment. I like the fact that the sessions are only 20 minutes.
Carla and her team are exceptional and make sure I am doing everything properly! I highly recommend them!!
The program and the people
The instructors are very nice
Not packed like gums, experienced trainers, friendly, clean facility. Results!! Results! Results! Love it 10 star.
I love the one on one attention that you get from the coaches. They are very knowledgeable and know how to work with those individuals that have had joint replacements and age related difficulties when it comes to exercising and weight training. I feel confident in their knowledge. I’ve been coming now for over six months. Love the staff. They are always very accommodating when there are scheduling conflicts and changes need to be made. I highly recommend this place. If you are wanting to regain lost muscle tone.
I receive personalized attention and guidance for achieving my exercise goals. My results have been great. I can see the difference in the mirror and my family and friends notice the difference in my body.
Friendly encouraging staff
So efficient, effective, amazing tech, great coaches.
Great staff!
The coaches are great! Very knowledgeable and friendly.
Like the 20 minute work out.
I love the fact that I can get a great workout in 20 min, two days a week. Jak and Matt are great-very motivating and professional. Nice space with great music. I’m seeing improvements in myself after just one month.
Helpful and knowledgeable coaches. Friendly atmosphere.