Member Testimonials
Small group workout, there’s more focus and motivation. I have more energy and the efficiency is providing faster results. Also a great atmosphere
Clean. Nice equipment. Well managed. Knowledgeable instructors.
The Staff and Coaches are very friendly and helpful. I have enjoyed all my sessions so far. I think you have a great studio and staff.
Individualized or small group coaching
Love that I can get a great workout tailor made for me in 20 minutes!
Everything
Very clean place to put in work. Friendly staff always greeting you with a smile and positive energy!
Clean facilities
Knowledgeable trainers
State of the art equipment!!
I like the one on one training. I like the people who work there. The studio is clean. Just a great place to work out!
Friendly, efficient, clean, great work out! I feel stronger and healthier!
Love having a personal trainer. And all of the exercises make sense in building strength and toning. And it doesn’t take a lot of time! Very clean facility ! All coaches very professional and knowledgeable. It is so great to be back.
Personalization
The small personal touch. The 20 minutes in and out the door. Finally a program that works for me at my age!!! Mike and team are amazing!
Personalized attention.
I was not sure how workout appointments would work for me, but I really like it, it keeps me accountable. Love that it is not crowded, it is very clean and does not smell like a gym. The staff is very friendly and accommodating.
Excellent trainers! I need the guidance and encouragement and flexibility of schedule.
Love everything about it! Atmosphere, trainers, owners, machines and the entire exercise routine! It's also convenient to my home. The only negative is the cost and that's only because I'm on a tight budget. This tells you how much I like it that I make it a priority!
I love the one on one sessions with a great team. Jak and team are fantastic - really motivating. Feels like I’m working out with friends! I also love how quick, yet effective the workouts are! Anyone can find 20 minutes - even those of us with every excuse in the book!
Good workout, friendly knowledgeable staff
I love the staff and the one on one attention that is given!
I enjoy the one on one attention when I need it. My coaches are very knowledgeable and quick to correct if I'm not using a machine properly. The atmosphere compared to a regular gym is very comfortable!
Very clean and well organized. The coaches do a great job to help clients to reach their goals.
Individualized coaching. Nice environment
small studio, personalized help if needed.
Very friendly; knowledgeable; small size
Since the first "free trial visit" I have felt welcome and appreciated and taken care of by owner Kevin and his staff. Daniel has worked with me the most as far as my workouts and I feel very comfortable knowing that he will not allow me to hurt myself. I have several physical limitations as a baby boomer with a torn meniscus and arthritis in my knees but they do not allow those challenges to limit my ability to gain strength.
everything
Excellent trainers. Short, intense workouts with great feedback. Easy to schedule/reschedule appointments
The equipment, exercises, and especially the trainers
The coaches are terrific with their encouragement and outstanding knowledge of strength building exercises. The staff is friendly while being professional. The equipment and studio are cleaned by the staff after each client. I actually enjoy exercise now!