Member Testimonials
Clean & private
I like that it's small and personal.
The staff.
Trainer encouragement and push to go beyond limits.
It’s a comfortable, friendly, environment, the coach really cares about your health & well being, I’m already feeling results.
The workout is challenging and quick
Can workout without too many people in the studio at the same time
I absolutely love the coaches style and support with training. They are friendly and you know they care about their clients. Without a doubt they are top notch.
The one on one interaction and small home-like environment
Clean, extremely friendly knowledgeable trainers! Love the effective, quick , 2 times a week workout!
Trustworthy caring coaches.
Love the personal attention and my best interest is always their desire.
Love the workout and Trainers.
Individual coaching makes me feel safe - facility is always clean - staff is accommodating and sensitive to my needs
James and Tareik are great, very efficient and friendly. The studio is always clean and they are always on time. The workout is fast and effective.
Everything! The coaches...they are very motivational and encouraging. The gym....it is small, clean and comfortable. The program....it is easy to follow but still challenging. I have been pushed and feel so much better for it!
Friendly, professional staff.
I love the one on one sessions as well as the comfort of knowing that there aren't other people in there when I am there.
Its the first time in my life I have enjoyed exercising! I am 54 and have never been a fan of sweating :) Love the atmosphere, the cleanliness, the encouragement and the top notch staff! So grateful for their guidance!
Great equipment kept very clean
The personalized plan that changes and challenges me. The trainers are top notch.
Nice and friendly and the system works!
The entire philosophy and program. The equipment is terrific. The coaches are knowledgeable and helpful.
Jenn!
Also that I can get such a work out in only 20 minutes.
The ‘non gym’ feel.
I like the machines too.
I loved working out with Tammy. She was such a joy to see in the mornings (and I am not at all a morning person). I appreciate the 1:1 studio, especially during this pandemic time. The computer testing and monitors are a new take to my workout that I enjoyed.
Individualized workout plan keeps me strong and toned. The studio is very clean (machines are sanitized after use) and everyone wears a mask--very important in these trying times.
I really like the 20 minute workout concept. I know I’m doing something good for my body and my health. The team of coaches are best! Professional, friendly and encouraging environment.
The studio is clean, well organized and open. You don’t feel cramped. It is bright and friendly.
Following COVID safety precautions. Excellent coaching. Excellent strengthing program with proven outcomes
I like the personal attention of the coaches and the 1-on-1 training. The atmosphere is very conducive to exercise in a clean, calm environment with no distractions. My coach is tracking my progress using several different measures, which helps with staying on track and getting the most out of the program. I also LOVE the Coach DF protein supplement and use it to make delicious, nutritious smoothies. The high tech program provides maximum results with only 2- 20 minute sessions a week. Try to get that from a gym!!!!