Student Testimonials
Nandita is amazing!!
Love the instructors…love the community!
Love the classes and the teachers are all excellent. It was tough going a month without heat for hot yoga, but it is finally back.
Everyone is very attentive when I walk in. Instructions are very talented and knowledgeable! I always look forward to my sessions.
my instructor!!! Grace is so amazing. She is kind, friendly, encouraging, and genuine. you can feel her love for what she does in every sequence. she is patient and always checks in with the class to make sure that everyone is doing alright.
I wasn’t sure that I could do sculpt when I first started but grace is the reason I keep coming back and i feel myself getting stronger every session!
I pray that she knows how much she is loved and appreciated. Praying that God will give her strength to continue to show up even in hard moments and seasons. Praying that her light continues to shine in and outside of the studio. In Jesus name!
God bless you grace!
- First name removed <3
Challenging, expert instructors and enjoy every class!
Gideon is an amazing teacher :)
Great variety of classes, great teachers.
Please don't cancel the HPF at 8:30am on Saturdays.
Old Orchard team is great, studio is clean! Thank you CP Old Orchard team!!!
Nova brings so much love, joy and fun to her classes and the practice. Thank you!
I love the variety that teachers offer in their sequences. It is so nice to do something different almost every time I come to class. I also love the energy and music. It’s a great community.
The hot room, the variances in class offerings, the instructors are so good and helpful. Everyone is friendly and makes the experience fun!
Please ask the instructors to stop propping the doors open during sculpt. The cold air totally defeats the whole purpose of a heated class. I understand fanning the door here and there but not propping the door open. Thank you!
Friendly instructors, love yoga sculpt
This is a very proactive part of my overall recovery from a very fun filled life so far.
Ilona is an amazing practitioner. It was a wonderful experience. Beautiful .
The new floors at the Torrance studio were a much needed improvement! Seems much cleaner now. The only comment I have is that the teachers should vary their programs & music every so often so it’s not the same every time as it gets too repetitive. A class should be unique with different postures and different music as this just adds to the experience.
The teachers energy
Awesome!!
I loved the immersive experience with the projection, candlelight, and incense. It made it so easy to feel disconnected from the work week and present in the moment. Briggs was a great teacher!
Briggs created a relaxing ambiance for a Friday post-work environment! Great class.
Briggs' class was excellent. I enjoyed the candlelit class and the projector immersion. Flow was great!
The candles ! Very nice
The ambient and constant rhythm was an affluent source of revitalization! Smooth flow of uninterrupted yoga postures. Enjoyed it to the fullest. Thankful!
Great staff!
Teachers fantastic the mic and speakers in studio one suck! Vibe and cleanliness great!
Yuvika was such amazing and motivating instructor!! I loved her class
I cannot say enough wonderful things about Lauren as a yoga instructor. Her presence alone creates a sense of calm the moment you walk into the room, and the way she guides her classes feels both intentional and deeply supportive.
Lauren has a rare ability to meet you exactly where you are, whether you are coming in feeling energized or completely depleted. Her cues are clear, her pacing is thoughtful, and her energy is grounding without ever feeling heavy. There is a softness to her teaching that allows you to truly drop in, while still feeling gently challenged in all the right ways.
What stands out most to me is how much she has helped me reset my nervous system. In a world that constantly feels “on,” her classes offer a space to slow down, breathe deeper, and reconnect. I consistently leave her sessions feeling more regulated, centered, and clear, both mentally and physically. That kind of impact goes far beyond a typical workout.
Lauren is not just an instructor, she is a true guide. You can feel that she genuinely cares about her students and the experience they are having. Her classes feel like a gift, and I am so grateful to have found her.
I would recommend Lauren wholeheartedly to anyone looking for not just movement, but real restoration and balance.
A good experience all around!

Gabby was great!I love her class!