Member Testimonials
I love the personal trainer, very knowledgeable and professional. The facility
I am happy with the results I have seen in my 20 minute sessions.
I love all the trainers. Their knowledge is fantastic. My results have been amazing.
Personalized attention and scheduling that fits our schedule. Excellent staff!
The concept - location - equipment and people
Given that I really dislike exercising, your facility and staff are great. I can manage with this sort of program. I do feel that eventually, I'll be able to get back to some degree of health. I am bring a friend/prospect to you in the new year.
I have been coming for 3 years after seeing my body getting weak during the pandemic. Really have gotten stronger and look forward to coming in each time. The staff are all very friendly and want to help me get the best results. Thank you for all your interest in me.
Competent friendly staff
The Coaches and the Machines
The one on one concept
I like that it takes only 20 minutes and that I am able to see my progress (though I really don't understand what the numbers mean). It would be nice if we got some explanation of what all those columns mean.All the instructors are nice and know how to get the most from us. I have asthma and I appreciate that they realized I shouldn't be on the bike for the cardio portion of my workout!
Quiet, clean, great variety of exercises, nice competent trainers. Love the 20 minute workout
The staff is so kind and patient and it is so clean
Always ready and willing to reach out with helpful hints, with a great attitude
Because I really do not enjoy exercise, I can go to the Exercise Coach and get in and out in 20-30 minutes. I can see my results and enjoy having a one on one coach. By having appointments I know I can come in and get at it on my scheduled time. I also like the variety of workouts I do.
great coaches, pleasant surroundings
Everything!
The staff, the program
20 minute guided workouts! Supervision with correct form during exercise to minimize injuries.
Wonderful coaches. Excellent concentrated workout, highly recommend.
Friendly staff keep me motivated
The set up holds me accountable. For me, it fits. It’s close to my house, I have an appt I have to keep and it is only 20 minutes two times a week.
Friendly atmosphere, and a seriously efficient muscle building workout!
Everything!!
the studio is clean and usually not too many people.
What it does for me, how I feel afterwards.
all the coaches are very nice and help you feel stonger after each visit. love how personalized it is to help you imporove.
I’ve really been impressed with these workouts. I was skeptical at first. How can a 20 minute workout get results? However, the way they are done, you can definitely feel it! I also like that you have one on one coaching. Shelley has been very encouraging and is very easy to talk to. Overall, my experience has been great!
The staff is friendly and knowledgeable. I can almost always get the class time I want. It's convenient for me.
The coaches are great! The workout is short, but feels good! Easy to make convenient appointments. My insurance covers my visits!!!!
Staff is great. That are very knowledgeable and caring. Clean facilities great workouts