Clients/Member Testimonials
The energy of the coaches and the variety of workouts.
I love the variety, something new each class and I always get a good work out.I also appreciate that they start and end class on time, all the time!
I like that OT pushes one to do more than one would do on one’s own yet allows for one to work at their own pace. The coaches are attentive to form and make the overall experience fun and rewarding.
I like the guidance and intensity on the treadmill. I do find it hard to understand the instructions from the coach because they tend to speak to fast.
It's challenging and I have seen results in body composition and overall well-being.
Its regimented and easy to follow. I dont have to think about what to do, coach just tells me!
It’s different everyday!
The floor exercises.
I love the kindness of the front desk staff when I walk in I feel like I am part of a family. The coaches are so enthusiastic and fun. The music and the structure of the workouts make me feel like I accomplished a great workout. When I leave I feel so good about myself that my day reflects the workout I did that morning.
Everything!!! Love the challenge to push myself, and never give up. Each class is different and provides a full body workout. There is nothing better than walking out with a red face and dripping in sweat!
High intensity/calorie burning
The coaches are very motivating
The workout is challenging and varied
I like the variety of things we do and the balanced time between weight and cardio training.
Variety, coaches' encouragement, efficient use of workout time - on't have to work out what to do for best effect, just do what you're told and the time flies by!
High energy!! Love the variety , rowing, lifting and treadmill work. Also like being able to get statistics from my heart monitor.
Very challenging, with very good instructiors
the coaches and the members are so invested in making you successful with your fitness goals. Also, such a nice community.
Everything! The studio is inviting. Shannon the manager runs a well-oiled, joyful machine. The desk staff are smart and kind. The coaches are brilliant and attentive with great taste in music and trainer knowledge that is spot on! The programmed workouts and the equipment are just right for me and seem to offer the right range for so many in the very happy room. OTF Stamford is an endorphin den of great health!
Having someone tell me what to do and how to do it!
I love the actual workout, the coaches and staff are awesome.
OTF Fairfield is the best. Every coach, every staff member, the vibe, the fun and of course the workout and the result - all make OTF Fairfield awesome.
Different workout every day keeps it fresh, skilled and caring coaches and a fun supportive community.
Complete body workout
Can go to any studio in the world !
Love Fairfield studio
efficiency, 55 minutes all out.
focalized exercises and never a class repeats.
coaches: hands-on, friendly, caring, dedicated.
different options: full class or floor only.
I like the staff, so helpful and friendly. Workout is great / my only change would be mix up t be music!!
Fun and effective HIIT/cardio combo class. Excellent staff/coaches and many class times to choose from. Lots of data from classes including heart rate and estimated calories burned, and a great app too. Clean studio and fun orange lights give it a night club vibe along with high energy music. Highly recommend if you are looking to get into the best shape you've ever been in.
Workouts are always varied, all fitness levels can participate
I joined Orangetheory Fitness because I needed to find a gym, but I didn't know what I was doing in the gym to help myself. I figured something class-based would help me the most; where I could be told what to work on each class and not have to think about it. I've found Orangetheory Hamden to be that a whole lot more! The staff is friendly, and it feels like they take a genuine interest in my success. The coaches are very helpful in describing the layout of the class, demonstrating the exercises, and helping to correct form. I've also felt a great sense of community; having coaches and staff cheer on and even join the gym members during special events gave me an emotional boost and reassured me that I wasn't in it alone. I upgraded my membership after my first month, and I have no regrets. I would highly recommend Orangetheory Fitness Hamden; I only wish I joined sooner!
The studio is clean, the staff is friendly…awesome trainers
I like the variety and the coaches are very encouraging!