Clients/Member Testimonials
The motivation from the coaches
I love the fast pace. The full body workout. The way it’s different every day. And the amazing coaches. :)
They encourage us and demonstrate exactly what to do
Heart rate monitoring. Exercise variability. Full body workout
Constant variety, no two workouts the same, good instructors
Always an outstanding challenge and the coaches, especially Krista, are awesome!!
Fast, no time to think just act, get in, get out, feel great the rest of the day (not too fatigued).
The energy and accuracy of the instructor really does matter though. Not all coaches are created equal and this is your front line to clients. Be mindful of the who is put forth.
The coaches and the environment of the Fairfield location is just amazing.
Each workout is unique. I love all of them. I would suggest monitoring sound level of music. Something it gets too loud which is not good for your ears.
it always feels like a good workout. staff is incredible!
The coaches are very supportive and provide corrections as needed. The Milford studio has a great culture and the class themes are fantastic !
I really like OTF, but most people I know already have a gym or are fully dedicated to not going to a gym. The “available and searching” market seems quite small. But if anyone asks me I will not hesitate to describe what OTF does for me.
Constant energy in motion. Atmosphere is full of excitement & energy. Nothing but positive vibes towards achieving personal goals
Never experienced such energy levels
Love the workouts. Coaches are great!!
I like how it’s fast paced but still to the individual level of the person. Everyone is always nice and the trainers always offer a kind of exercise if you’ve got an injury, they’re awesome!
Love everything about OTF Guilford!
The variety of workouts
It’s the first time in my life I have really worked out, loved it and I’m seeing amazing results!
It's efficient, stats-oriented, an individual workout but a group workout at the same time
Always challenging!
I recently attended a class with Coach Mike, and I had a fantastic experience! The atmosphere was electric, and Coach Mike's enthusiasm was contagious. He's an excellent coach who knows how to push you to your limits while keeping it fun. I genuinely enjoyed the workout, and I'm looking forward to more sessions with him. Highly recommended!
Fun, keeps me energized!
Energy music.
I love the coaches and how they are able to motivate me to do my best. The classes are always different which prevents complacency.
I love the cardio and weights -- the coaching is awesome!
I love the coaches and I love that I don't have to think about it. I just do what they tell me!
Music and combo of cardio and weights.
I really appreciate the coaches and their energy that they bring to every workout to keep pushing me. I also just love the layout of the workouts and the music gets me pumped everytime.
Varied so it doesn’t get boring; challenging; fun; encouraging.
The coaches. The variety and intensity. The overall atmosphere is motivating.