Clients/Member Testimonials
It is fun and I feel I get a good workout
I like the split between cardio and strength training. And I especially like that there’s someone on the floor to help out and clarify moves or give alternate suggestions for an exercise.
Love the instructors. Love the metabolic workout.
I like that I am able to burn lots of calories in one class!
Intense and at your own pace
Intense, fun and you’ll see results quickly!
Various stations.
Great coach. Just visiting Darien but will return!
The variety
Tough workouts make you feel better daily but also the group of people you work out with and the coaches are awesome.
I appreciate the combo strength training and cardio
Flexible work out. Great coaches like John and Heidi! Newer gym on Grove has great machines and combination lockers. Warm and inviting staff at both New Haven and Hamden locations.
I love the different blocks! They switch up the exercises so I’m always physically AND mentally engaged. The coaches are so upbeat, encouraging and affirming. I always leave feeling energized and a bit exhausted.
Variety, coaching and intensity level
What I like about the Orange Theory workout us that it is for all fitness levels, and the Coaches can adjust the workout for Orthopedic issues if ever needed.
The energy of the classes
With the heart rate monitor, and the concise class is an able to push my self and I know that I am getting a good workout
The community
Comprehensive and detailed. Coaches make the difference. Wish you had a weekday class in the 10:30-2PM slot.
I love how down-to-earth the coaches are; they feel like friends. I love that we are pushed hard but know that if we need modifications we aren't looked down on. We are told to strive our best and pushed to do better but there is still comfort, it's like a fun bootcamp.
Excellent proven workout in 60 minutes and great staff and coaches. Plus a great group of members. I have been a member since they opened in 2019.
Friendly staff, awesome workout and great location
Joint effort. Team collaboration. Obtaining goals.
The intensity and fun! Never the same workout twice. You are encouraged by everyone that works at OTF.
Coach dee is the best! I recommend her class at orange theory to everyone I know !
The workouts are different each day with enough variation to keep you coming back for more. Coach Ralph is awesome....his energy makes it a fun workout environment.
Great atmosphere
The coaches in Hamden, CT are amazing and so supportive.
The intensity , the different type of workout , coaches, music . It’s a great workout!
The atmosphere was positive, welcoming and friendly from the moment I walked in the door. Both staff and fellow clients were extremely nice and helpful.
The workout was exactly what I needed - the right mix of weights and cardio - and I loved seeing how my heart was responding!
A truly wonderful, butt-kicking experience!