Clients/Member Testimonials
I like that I don’t have to think about anything. No more wondering around the gym or waiting for equipment.
Love the instructors and staff! Awesome workout and so motivating.
Great instructors-especially John. Like the structured workout, feel like I work hard and then I’m out. I like the progress tracking too. App is great.
Love the surprise of each workout and the specialized attention from the coaches to push me for the best possible workout!
I love the intensity of the workout and the fact that you get both cardio and strength in the same session. Also, the music is great and coaches are very helpful.
Love the variety and engagement from the coaches!
The coaching, energy and circuit (combination of cardio and weights).
1. Friendliness upon entering the door - OUTSTANDING
2. Active Coaching from the Coaches
3. Overall vibe of the studio in Allentown
So, it varies every day. I burn a ton of calories every class.
The coaches have great energy and make sure you are doing the exercises with correct form
I love the team, and the routines, the great atmosphere...😀🤚
I like the coaches and their energy. It helps keep me motivated throughout my workout and it helps me push through those last minutes when I’m feeling really tired!
I love the guided treadmill workouts, and the trainers are enthusiastic and friendly
Love that it’s intense, but not intimidating. Love the music, the coaches, the atmosphere. The music!
I fee that I don’t waste my time and utilize the whole 60 mins. Which is very important for me
The staff is amazing, friendly and always helpful. They know me by my name and very welcoming
Love the treadmills!
Always burn lots of calories. Mix of strength and cardio
I like that it’s monitored my a coach’s. I have a good variety workout. And the staff is always nice.
I like the guidance from the coach throughout the class and the heart rate based training. I’ve never been successful working out on my own and the group style personal training is the best I’ve found!
Coaches … routines…. Monitoring of workouts
Well structured, coach led, fitness programs are great ways to maintain healthy lifestyles. With my schedule, trying to program my own workouts isn't practical and OTF gives me a great quality of workout and variation that helps me stay healthy.
Amazing music and great coaches. Knowledgeable coaches
Caters to all age groups
Intensity
I like the coaches, the detailed data, and the music!
I like that it keeps changing it up throughout and I like the interval treadmill work.
The workouts are total body, a mix of cardio & strength, and the music is great. Coaches are motivating.
It’s a total body workout and the coaches are all amazing and encouraging. The workouts are very thoroughly and well planned.
The coaches