Member Testimonials
The teaching and the number of classes
Great space, great teachers, great range of class timings
Santi has diagnosed my current requirements perfectly and put together an ideal cardiovascular plan. I can see the results already after three months of work. He’s also very easy to work with! I’d definitely recommend him to anyone wanting some cardiovascular rehab focus
Liam is a great physio
Santi was very clear and considerate. The exercises are well matched to need and evolve as health improved.
Really great sessions and can’t recommend Santiago enough!!
Samantha is really friendly and carefully listening to the situation
I enjoyed the different variations of movement and how the instructor came round to check & correct my form.
I enjoy coming to TEN as it uses classic Pilate techniques.
You are very dedicated to proper care, careful to explain each move and every instructor is equally so - if different styles.
Had a great sports massage from Kelly! She listened to where I felt tension, was very caring and took time on every part. The staff at reception are also very helpful and responsive to any enquiries!
A fantastic introduction to Pilates. I shall be back!
Straight forwards booking and professional staff
Miranda was amazing! She really supportive during the class yesterday.
I hadn’t been to a class for many years but I’ll to booking in for next week now
Easy to book. Good classes
Great fysioterapeut!
Did Sydney’s class this morning and it was brilliant. So great to have him back. The style of his class differs from the other trainers and is a really nice change. And he’s a lovely bloke. Can we have more of Sydney please!
Really in-depth and covered a lot of bases. Vlad was also super professional and gave a lot of detail
I am old (83) with significant arthritis and a badly torn rotator cuff. I am quite active …walking and carrying out household and family activities. I wish to remain as functional as possible. My expert physical therapist treats my musculoskeletal problems using whatever modalities are most appropriate and supervises an individualized session in the gym, often on the reformer, weekly. It is gratifying to have a therapist who has an understanding of geriatric patients. I work to maintain (and sometimes even manage to improve) muscle strength and muscle mass, flexibility and balance. I learn to work around injuries to carry out activities of daily life.
Excellent care and professionalism from Liam R. for physio for lower back. He's friendly and knowledgeable and is a big reason why I can now exercise regularly again.
I'm also enjoying reformer Pilates classes. I appreciate there are different levels on offer, and challenges within each class. Pleasant studio with a lot of light and high ceilings.
Friendly and helpful staff. Sessions are just what I need to keep flexible
I have a very good experience for my first time Pilates
-
Reformer classes with Viola, Hannah and Suzanna. Challenging exercises that strengthen tone and stretch. Friendly staff on the desks and feeling like I have worked hard and am taller when I leave !
Firstly, Ten Health& Fitness is a lovely place, not overcrowded as many gyms in the city., the atmosphere is awsome, you got to speak with the instructors , they don’t rush you and lastly the knowledge of the instructors are second to none! They explain you throughly , what exercise is good for certain parts of your body,and if just in case there’s an exercise you cannot do it, they do take the time , come and help you! I do enjoy reformer Pilates as during the class your heart is not racing so fast as you would do a HIIT, but still it moves all your muscles! Well done, would recommend this place!
So far so good, only my first session at Ten. All perfect. Only thing: maybe there could be a modern app on which I can sign up to view my exercises and comments instead of via email.
Nimmisha is an excellent physiotherapist. She is friendly, highly skilled and professional in her approach. Recommend 100%.
Easy to use website, great staff, amazing instructors and plenty of classes to choose from.
Also used physio services and Mo was fantastic.
Great Team
I loved the small class size. Also my instructor (Martha) was very patient & so helpful. The studio is lovely & Jess at the front desk was so nice.
Friendly, efficient, good class, nice changing rooms
Encouraging and helpful