Member Testimonials
Cara is an amazing instructor! Her classes are structured but at the same time relaxed. She offers support and adjustments to make sure form is correct. There are progression options if you want that extra challenge. 10/10 at Ten! 🙌🏼
Thank you for a great massage and advice
Quality teaching
Patient, well informed physiotherapist.
I have been attending Ten Health & Fitness since just before my breast cancer surgery, after being recommended by my breast surgeon. My initial assessment was extremely thorough and gave me confidence that I was in expert hands.
Since then, I have had five private clinical exercise sessions with Santiago, which have been invaluable in helping me regain mobility following cancer treatment, surgery and radiotherapy. His knowledge, encouragement and tailored approach have made a real difference to my recovery.
I have also undergone scar massage therapy with Ruth. Both Ruth and Santiago are highly experienced professionals who have worked hard to support my recovery and ensure I achieve the best possible outcomes.
The care, expertise and personalised support I have received have been exceptional. I only wish that every person recovering from cancer could have access to the same level of treatment and rehabilitation support.
The class was very organised and the instructor was extremely helpful and focus on each student which for me it’s very important due to my injuries.
Abbie Daniels is an excellent soft tissue therapist who sorted out my hip and back tightness
Veronica was amazing!
Love the pilates classes at Tens. New instructor Lily Collins was amazing! Definitely will be coming back more consistently.
Hannah was an excellent teacher; very clear and a varied and stretching class
Joana is very thorough and competent. After one week I feel I have made progress. I like her personality and think she is a caring person. She is firm and definite about her advice, I would highly recommend her. I needed help post hip replacement to regain balance and strength. .
Rachel's classes and Julie's stretching classes, they are the best instructors.
Instructors are great and very mindful of any injury, stress. Compared to other places in London I never get out feeling pains or stress in muscles. The vibe is also very nice with staff always smiling and ready to help.
Quality and care of the trainer
Mo is incredible, I have been to so many physios and this is by far the best I have ever experienced. The assessment was incredibly thorough and he really took the time to help me understand the issue, the cause, and how we can address it. I could not be more impressed with the quality of service and how incredible Mo has been
Class, location and equipment
The class and instructor
I am an 83 year old woman with an old complete tear of the L rotator cuff and significant arthritis. I have been receiving physical therapy and an individually designed exercise program at TEN for over 3 years. My muscle strength and range of motion in the L shoulder is comparable to that of younger individuals who had successful surgical repair. My therapy helps me to maintain function.
Superb quality physiotherapy (Evone), Pilates (Evone, Antonio, Orla) and massage (Emmanuel) Calm, friendly and super personal small studio, front desk team are also proactively friendly, thoughtfully helpful and supportive. Have already recommended to friends who also gave it 10/10.
Great Physiotherapy
It was a great class.
Friendly atmosphere at Chiswick. Enjoyable classes
Niamh is an exceptional teacher - incredibly attentive and setting the right pace and tone for the class. The studio space itself is the best I’ve been to in London, with lots of space and light. I’ll definitely be back for another class!
Very enjoyable beginners class, with right amount of challenge but not too easy.
It was a great assessment, I felt heard, and I left with an initial assessment and plan. I am still waiting to receive the physio exercises on my email, but I had a great first experience.
Sam Rules is a fantastic physio. Very professional and knowledgeable.
The team at the Reception are also very polite and friendly .
Great location and attentive staff. Always enjoy Pilates at the Ten as I know they will be able to provide advice and adjustments on how to do the exercises taking into consideration my health situation
Trainer Shane is very knowledgable and creates a challenging class
Great instructor! Everyone very welcoming
great classes, friendly and knowledgeable teachers