Member Testimonials
The fact that the instructors are all qualified specialists, so I feel very safe in their classes.
Good instructor. Good class.
Friendly and polite reception staff.
very great experience with the team - from reception to the instructor.
Lovely studio. Have been to some different Pilates studios which are window less black rooms giving off a 90’s warehouse rave scene vibe. The ten studio is calm and bright, the instructors are all clear with their workouts and I always leave the studio feeling so much more relaxed and calm than when I walked in.
I started with physio and was deeply impressed by Nita‘s initial medical examination and her wholistic approach to get me back on a fitness track. After trying a beginner’s reformer Pilates class I feel very motivated and ready to return to a fitness routine backed by a physiotherapist. An excellent combination!
Sam was very welcoming and guided me through the initial assessment and her plan for my recovery, the specific physiotherapy that I needed to perform and the stages and steps that would be my pathway. Very supportive and much appreciated.
Amazing experience, very helpful and polite staff. My physiotherapist Amy Cristie is the best and helped me with my back pain.
Knowing I am in the excellent hands of Monica gives me huge confidence as her knowledge, experience and skill keeps my physical and emotional health stable. I trust her implicitly and can’t rate her highly enough ⭐️⭐️⭐️⭐️⭐️
The Staff - most professional
Great staff and installation
Reformer Pilates with Cara is excellent. It is the small adjustments she makes to ensure I am always just in the right position to benefit most from the exercises. And it is the perfect level to challenge me just enough for my ability level.
Friendliness and professionalism of receptionists and trainers! Feeling truly comfortable going there
Great class and great people
The trainers are all excellent, particularly Niamh, Shane and Carla. Each one delivers a different experience with individual help and guidance when needed. I like how they adapt the session depending on the participants. The reception team are lovely, always providing a very warm welcome (Nisha). I would also highly recommend their physio sessions (Caitlin).
The staff is very good and they helped me a lot , they are very kind and they give best physiotherapy.
I enjoyed all 3 of the classes I’ve attended. I’ve never enjoyed having a male instructor but the male instructor on Wednesday was great!
Courteous welcome, effective treatment and discount available for block purchasing of physiotherapy sessions
Everything. Andy is awesome.
Personalized programme with a nice experienced therapist who listened and tailored exercises according to physiological feedback. I needed a prehabilitation programme prior to surgery. I saw Alexia and will be back in touch for post surgery rehabilitation support. Discount for those in catchment area. Would recommend.
Amy is AMAZING!
Excellent instructors. Flexible and convenient booking system via the App. Nice staff.
Great classes - even substitute teachers are great! (Christian Cooker absolutely high class for example, I wish he could be in NHG)
Versatile exercises, very knowledgeable and kind coaches
Some classes a bit soulless for me , but quality of training is great
a bit pricey I think...
I would welcome lockers, and shower are is a bit run-down and not always clean - that is m the only negative I can mention
The physio therapist was very professional and friendly and made me feel at ease. A thorough assessment of movement and gait was conducted and explanation given as to what was being assessed and why and what the results showed.
At the end of the assessment the results were summarised and a practical action plan formulated to help achieve better physical health and performance, which will be reviewed on a regular biases.
Wonderful sports massage with Monica
The instructor was absolutely excellent. She gave me
brilliant specific advice about my injury and how to achieve my goals. She also was conscious this was only by second Pilates session and really helped
Me understand some of the principles. Outstanding !
The quality of the practitioners
In one word... Juanita! She's fabulous, friendly, knowledgeable, etc. The space is also very nice
Really great instructors ..I enjoy my classes , the booking system is fantastic and bonus unlimited classes are often given . This is really a great fitness institution and the reception is amazing ..Always friendly and so warm ..many thanks !
It is intimate, and while the instructors do change, they are arrentive and skillfull.

Very friendly staff and professional advice - that was perfect!