Member Testimonials
If you don’t like going to the large gyms and working out for hours, the Exercise Coach will be your favorite place to go. The gym is a small environment, with limited students at a time. The trainers are excellent. I can’t say enough positive things about them. I enjoy interacting with all of them. It’s a great workout but doesn’t take hours of your time. 20 minutes 2x a week., is all it takes to become stronger, more flexible and healthier. The monitors actually show you your levels of improvement over time. I’ve been going approximately 6 months and I’ve seen my strength improve as well as my flexibility and I’ve even lost some weight. You really should check it out .
The professionalism of all the trainers and how they are always on time.
I am there by myself or with one other client most times.
The one on one coaches, they are very helpful, encouraging and friendly. They keep you motivated even on the days you don’t do your best!
20 minutes is really enough time to get in a full workout and they work your whole body. I feel like I have found my people for exercise.
The whole experience. I’m greeted by name when I walk in. I’m asked how I’m feeling so if there’s anything going on like a strained muscle or twisted ankle it’s noted and asked about during the workout to protect it from being hurt more. The staff is very friendly and knowledgeable about the exercises and what parts of the body each machine is focused on and keeping your form in the correct position while working through the reps and encouraging you through them when you are feeling the burn.
Professional and friendly staff
Everyone is very professional. It has helped improve my strength! Recommend highly!!
The best workout for people on the go!
It’s close to my home and everyone is friendly.
1 -The Southlake studio is never crowded, so no wait time for the equipment.
2 - The other members are predominantly my age.
3 - The studio plays the BEST music for this 60-ish gal.
4 - The coaches are supportive - they are attentive & engaging & personable!
5 - After 7 months, I am seeing results!
6- The protocol is challenging, but tailored to me.
Very clean, convenient location for me and the trainers are very friendly and motivating to me
They listen to you and ask “ how are you feeling” before each session. Really appreciate everyone there.
Great work out for older people like me. Really like the staff. I get stretched once a week. The staff member who works with me is outstanding!
Staff is knowledgeable and friendly. Convenient scheduling. Effective workout.
VERY FRIENDLY! Clean coaches are well versed on fitness and goals of the client.
The program really works. I am stronger and my balance has improved. The Coaches are motivating and keep the training interesting.
Personal trainers are all great to work with!
Excellent, well trained staff. Efficient use of time in 20 minute sessions. Collegial atmosphere; I have lots of new friends.
Great Staff, clean and fantastic work out for only 20 minutes
Quick work outs
Amazing coaches
Efficient use of time
One on one training, friendly trainers, clean environment, location
I love having a personal coach and their enthusiasm.
I like the team that encourages us, corrects us, directs us and cares about us. I like the machines that maximum output while minimizes trauma and problematic form. I love that the program is built to maintain muscle and keep the bones strong. I also like the short classes that packs a great workout
The staff are absolutely the best. They are always welcoming and encouraging. I like the one on one support they provide. The studio is always clean. I know my strength has improved, and although I have lost weight, I know my muscle loss has been limited due to the use of the facility. I also appreciate having access to the Exerbotics app where I can track my past performance.
small and a personal coaching experience.
They are so supportive and encouraging! I like the fact that they make sure I’m doing the exercises correctly.
Efficiency, experience quick results, staff is dialed in to my progress.
Closest to a personal trainer as you can get. Coaches are great and very helpful. Equipment is great to work out on.
It is very well organized. The personal trainers are very knowledgeable and helpful. I especially like that the workouts are personalized for my needs.