Member Testimonials
Super hard and efficient
Availability
The coaches
All of it
I love this place! I need the supervision and encouragement that my coaches provide. I’m comfortable in the knowledge that they are there and will provide the instruction I need to perform the exercises correctly. I highly recommend them!
Smart and efficient; dramatic return on limited time commitment. As someone who previously spent hours in a traditional gym, this concept and technology was a revelation. You will not be disappointed!
Personal instruction
All coaches are great
Begin and end on time every time
Just the right size! Not too large, not too small!
The people, the way they push you in a good way and the results!
I love the one-one time with a trainer and everyone there being very encouraging. Also, I love the space. I hate going to a huge gym; this is so much more pleasant to go to.
Innovative approach to Strength Training - 20 Minute workouts seem very efficient - looking forward to seeing the results over a few months!
The trainers are the best! Knowledgeable, consistent, compassionate and fun.
The coaches are all excellent at instructing and motivating in a fun way.
The staff are TOP notch and create a positive and personalized experience.
Convenient.
Everything and trainer Madeleine!!
The trainers and the equipment
Every single trainer is extremely professional and knowledgeable!! Studio is always spotless!!
Professional trainers who are encouraging and supportive. State of the art equipment in a clean and relaxed atmosphere.
Individual attention and expertise of the trainer. Measurable progress information available to me.
I usually don't recommend places to my friends, but I let everyone know that this is a great place to go.
I love that it's not a big gym where I would get intimidated by all the people working out. This is the best thing I have done for my health. The trainers are so personable and very helpful.
Clean and well organized.
Efficient use of space and how it’s laid out - and the location in the neighborhood
Employees
Love the instructors, everyone is very sweet. Love the machines and always feel great when I leave.
How easy everything is
Friendly and professional staff
Friendly coaches that are with you encouraging you.
It’s close to my house and the workout is short. The coaches are helpful and fun.
So friendly, very clean, short workout, experienced people and close to home😉
Love the owners and trainers. I had a couple of physical setbacks and they worked to develop a personalized program to accommodate my restrictions
These folks are the BEST!
Highly highly recommended!!

Small, very personable staff/trainers. I like not exercising next to a beautiful, 20 something young lady.