Member Testimonials
Friendly staff & individual attention.
Individual, personalized training. Low-stress environment. It’s almost deceptive in its clean, quiet, lack of muscle machinery appearance. The way the equipment is set up so that you can see your actual progress in real-time on each machine. Every time. Genuinely nice people who seem to care about your progress.
Staff, equipment, and location!
Everything
Best exercise concept and arrangement i have experienced in many many years! Coaches are excellent and work so well with all the clients I have observed.
The workout is geared to your individual ability. And the coach is excellent.
Mike is a very contentious Trainer who always has a workout routine planned.
Very clean studio.
Friendly professional staff. Expert coaching. Flexible scheduling.
Personalized attention
People, process location
the friendly and caring staff members
Exercise regimen is effective while being efficient. Trainers are very helpful and friendly.
Everything except when you do cardio you are looking at a wall. I think machines should be turned toward middle of room. Also you need some cool artwork in office , bathroom and waiting area. Too drab.
Everyone is so nice and helpful. They always want to do what is best for each person.
All of the trainers are very knowledable and super encouraging. They listen and adjust the workout as needed. I love how easy it is to schedule workouts and communicate.
The personal attention and flexability
convenience, location, staff
It’s convenient and easy with an efficient and friendly staff.
I love the fact I can get a complete workout, strength training, stretching, and cardio in 20 minutes. The fact that you are working from the moment you come in till you leave gets the heart pumping. In one year I have gone from walking with a cane to running up the stairs. My pain level has gone from an 8 to a 1. I'm disappointed when I can not make my workout. Definitely worth the time to investigate. You will not be disappointed. Great support from the staff as well.
It's convenient for busy people, the workouts are challenging and personal goal-oriented, and the staff is fantastic and knowledgeable. I look forward to each session
Being able to easily track progress is motivating. The trainers and the gym set up is great. Best of all, are the work arounds for adapting a workout whenever I manage to injure myself outside the gym.
I like how convenient and efficient it is. I'm looking forward to seeing the results of being stronger!
Friendly staff that pays attention to the customer's needs!
Modern equipment.
Clean and good lighting.
Very enjoyable each session.
Everyone takes a real interest in every client and their personal situations.
I love having a workout tailored to my needs. I love the accountability of having to show up twice a week to workout. The coaches are all amazing. It’s a great program and I am so much stronger than when I started.
Everything! I hate exercise of any kind but Mike and his staff have been tolerating and working with me for over a year. I still hate exercise but it is working. I’m toning up, have more energy and just feel like I’m doing my best to be the strongest I can be.
Nice friendly instructors and I have a good work out at each visit
The coaches are all great!

Personalized service based on my ability and needs.