Member Testimonials
I like the one on one support for doing the exercises.
The staff and convenience in addition to the results, the program works!
The coaches
Staff has been wonderful, very welcoming and supporting to my needs.
Friendly and personable. I feel like my concerns are being listened to. I enjoy the workouts!
Great coaches who make the time to work individually with each member and genuinely care about building or re-building core strength. Cannot say enough good things about this format and the folks at the Southlake studio. over 2 years in and best thing I did for myself in y 50's period.
The facility is equipped with the best equipment.
It’s clean
And the staff is knowledgeable and encouraging
I recommend it highly
Qualified professional trainers. The location is convenient. Best of all, amazing how quickly you can see strength gains!!
Cleanliness, quiet, small.
One on one training time that is challenging and unique and tailored to me!
Mike, Andrea and crew are very conscientious trainers.
Quick & Effective workouts ... nice facility ... quality coaching ... data based results.
I like the fact that I can do an intense, personal workout for 20 minutes per week and feel good about my efforts.
I’ve been so impressed with my trainers. Each one is so supportive, professional, knowledgeable and fun! I can see a small difference in my strength after only one month.
The studio is always spotless and the workout machines are fascinating. I love seeing the instant gratification of improvement displayed during the workout.
The atmosphere is just pleasant! So happy to be a client.
The staff is wonderful. They are friendly and knowledgeable and answer all my questions.
Clean, one on one, not crowded, no kids, great employees, great work out.
You have top quality equipment. Your staff is friendly and gets to know the clients well.
The personal oversight and accountability
All of the trainers are great to work with! What I like the most about the program is it's only 20 minutes and I still feel like I had a successful workout.
Friendly staff, efficient workout
Building strength concept.
Trainer’s support.
I love it just the way it is
Everyone is knowledgeable and great to work with. I highly recommend Ex. Coach if you are looking to regain strength or develop strength!
The coaches are the best!
EVERYTHING!!
Very clean, and all the trainers are friendly and helpful.
One on one support
Friendly and knowledgeable staff
That someone stays with you while you go through each station
It is a great program! All the coaches are amazing & encouraging to help you improve with each workout while making sure you don't hurt yourself. I love that it is only 20 minutes twice a week but I have seen amazing results. I have much more energy & strength than I've had in years.
Everything!