Client Testimonials
I love my twice weekly sessions. A great investment in my health that I will continue with for the rest of my life. They make it easy for me to commit to exercise. I am assured the training I do is effective and producing results. I can keep up with my training where ever I am - no excuses. They are professional friendly and know their "stuff" .Thank you Discover Strength
Emma was wonderful! She really knows what she’s doing.
The friendly staff, when you walk in. The clean environment and awesome selection of classes. Most importantly I love Sarah as a teacher, she is clear in her instructions, helpful always, giving you alternatives if necessary, funny and just an all round lovely instructor!!
Clean and welcoming
Friendly attendants, clean facility, scheduling online with app.
The studio and staff were super pleasant! Staff was very friendly and helpful and the studio was spotless. Would definitely come again and recommend to friends!
Very clean, modern setup. Staff was extremely friendly and helpful.
Great staff. Very helpful!!
Orna is a great teacher she explained everything and made it suitable for all levels
The staff are all very friendly and helpful. The facilities and saunas are well kept and clean.
Ashley gave a tremendous massage. She focused on the areas that I asked for and the pressure was perfect. She adjusted when and where needed. She also gave great advice after the massage showing that she truly cared about the healing benefits of the massage. I will definitely be back to see Ashley again and will recommend her to friends!
Lovely and relaxing experience. Their staff is attentive and professional. I would highly recommend it to others !
Love coach Evan! Pushes me to do what I wouldn't ever have been able to do on my own. And always with a smile on his face!
Love the saunas! Great experience with the tv options and always very clean. Easy to use and set up while on there too
Pleasant and relaxing rooms. Massage therapists ask questions about areas of concern.
My most recent visit with Denise was very nice, she paid attention to the areas where I have the most pain. I highly recommend Valley of Vitality.
Every time I go in, it's "me" time for a relaxing 40-minutes in the saunas. I like the television, towel service, the wonderful staff and ease of scheduling. No complaints here. It's all good.
Great facility, friendly staff, but the most important piece is a science-backed approach to resistance training.
Especially is someone was a novice to weight training/resistance exercise, this is the place to start. You'll be guided to safely do an efficient and effective workout
Quality but most of all customer service I love the Santa Monica staff!!
I love the hot sauna and the red light!!
Beautiful studio. Warm and embracing yoga community. Excellent teachers.
Clean, easy to use...
Everyone is extremely helpful and pleasant.
The sauna made me feel real good afterwards, maybe like it sweated toxins out of my body
It felt great and the service was wonderful
Impeccable service, clean and a healthy treatment
convenience and private sessions eith showers
I love the whole experience! It’s such a quiet and relaxing place. On top of that, you feel safe because everything is clean and well organized.
The studio was clean and everyone was super friendly. It was explained very well, so that I didn't have any questions about my session. My session was very relaxing and I will definitely be back.
Grateful for the rejuvenation & muscle healing Perspire provides!

Review of my experience
I recently discovered Perspire Sauna Studio in Novi, and wow—what a game-changer for my wellness routine! From the moment I walked in, the vibe was incredibly welcoming: clean and modern with a calming atmosphere that instantly melted away my stress. The staff were super knowledgeable and friendly, taking the time to explain the different sauna options and customizing a session just for me. I went for a 40-minute infrared sauna session, and let me tell you, it was pure bliss. The heat gently enveloped me, helping me detox and unwind like nothing else. I left feeling energized, with that deep, restorative glow that lasts all day. Plus, the pricing is reasonable, and they offer packages that make it easy to commit without breaking the bank.
If you're in the Novi area and looking to elevate your self-care, Perspire is a must-try. It's not just a sauna—it's a sanctuary. Highly recommend! 🌟