Customer Testimonials
I love that Method3 delivers a personalized program which fits my age and abilities. All through my different issues and surgeries, Method3 adapted so I could continue to workout. Bravo!
Support by the coaches and staff
Trainer Allan and Sue's attention on every client's posture. Variety in workouts.
Small groups tailored to my needs. Friendly , knowledgeable trainers.
First and foremost I love my trainer - Makayla! She gets me, she has great energy, is knowledgeable and I have fun workouts with her. I love the cleanliness of the facility and everyone is friendly. I've had many different gym memberships and Method3 is, by far, my best experience.
Great pacing and lots of individual support and encouragement!
The group class approach, the classes content (well balanced and diversified exercises), great coaches and nice “community feel”
Great group and private workout program, friendly and open facility.
Thanks to my training sessions, I have a way forward for fitness. My sessions are helpful and encouraging.
It's customized to my needs and level of fitness. Everyone (from staff to clients) is very helpful and friendly.
Makayla is great. Great accountability
Every trainer works with you on a personal level to help you get the most out of your workouts. They don't push you past your own limitations, they encourage you to work at the intensity of your choosing.
The trainers are the biggest asset at Method3.They are knowledgeable, positive,and encourage you to do your best,they celebrate your achievements,and listen when you have achesand adjust to suit your needs.
Next, is the program having group fitness, personal training or a hybrid of both.
The trainers
Love the variety of work out targeting strength, endurance, cardio, balance and hand eye coordination among other things. Instructors are friendly and professional and provide frequent coaching comments on form as well as lots of encouragement. Great soundtracks and fun workouts. Keeps me coming back!
I feel so comfortable at the classes and everyone is so positive!!
Great staff. Very motivational and knowledgeable about their craft.
The coaches, the workouts, the location...it's all amazing!! Great workouts always!! Great group of people. Love you guys!!
The company and flexible schedule
This place changed my life. 7 years. Imagine if I was 100% into it for 7 years. I was not but that's on me. There is nothing I can say bad about Method. The leadership, the coaches, the program. I will forever be grateful to have joined Method. Still here and will continue to thrive and do better and be better. I will never give up. Thank you.
I love the great coaches and clean facility, and the people in the classes are always friendly and supportive.
I like the quality of training I receive, and the friendly atmosphere. I also am impressed by expertize of the trainers who work at Method 3.
Very focused personal training sessions, learning and progressing well.
The coaches listen to what my goals are. They understand my physical limitations. They are highly knowledgeable about their subject matter. Method three fosters a warm welcoming environment. It is a community of people who are passionate about fitness.
Workouts are challenging and fun and always different. Trainers are great at correcting wrong form and providing alternatives if you can’t perform a certain move. They motivate and encourage. I love working out there!
I very much enjoy the variety of workouts and instruction that I receive.
Sue is great! She's excellent at explaining all the moves and is adept at recognizing modifications needed for each participant in her workouts. I hope to rejoin soon.
Its been great so far. Experienced coaches, lively and supportive classes. They can improve nutrition options in their thrive program to suit vegetarians and a wider food options.
Method3 offers exactly what I need. A whole person approach that has helped me lose weight, work on fitness and feel more in balance in my body and mind. I am just completing the Thrive35 program and I am happy to report that I ate plenty of food all day and lost weight. The recipes and support from Sue Davis are fantastic. The personal trainers and group fitness classes are great, every class is different and challenges my body and mind. Personal training sessions are helping me focus and evaluate progress toward my goals. Two thumbs up for Method3.
All of the trainers are extremely friendly and welcoming. Working with a trainer has rebuilt my strength and confidence!