Customer Testimonials
Method3 is the best fitness experience I have had in decades. Not only do I feel like THEY are committed to making my fitness goals a success, but I find that I am more consistent than I have been in years. I love my trainer Justin. He makes me want to show up and get the work done. And the result speaks for itself - at 52 I can still ski with my expert 20 year old children, I can do water sports, I can climb mountains without injury, and I am not limited by my injuries from decades ago. It's worth every penny. Period.
I like the concept of a fitness community where we support each other in our goals and achievements. I like being accepted as I am and being part of the decision making process as to what goals we will work on. I have consistent in my fitness regime for two years which is a PR in and of itself in recent years.
I love the Coaches!!! Yvonne, Keith and Marcus each have their own style and humor and it makes working out enjoyable. Also, having coaches that can alter an exercise to account for an injury or issue is key.
The community and coaches, so inclusive and encouraging!
Caring and knowledgeable 1:1 personal trainers. Brisk pace, full body resistance training workouts with modifications for all fitness levels. Nutrition program Thrive in 35 to adjust your nutrition for maximum health. Method 3 “community”: friendly staff and extra curricular activities create “family”.
I love the variety of times that classes are offered. I also appreciate the coaches. They are fun and so knowledgeable!
My wife and I love going to our 3Xs weekly workouts together. A fun thing to look forward to for the outing, the exercise and feeling of well-being it generates. Having a knowledgable personal trainer (Yvonne) makes sure we both get a well balanced workout for each of our needs; her for stroke rehabilitation, and me because what can it hurt? Spending meaningful time together is so important.
Thanks Method3!
Personal support and encouragement.
I’m in the professional sport business, and I have worked out at many different gyms over the years and method 3 is by far the best!
The way the company is run, the way the trainers are always prepared and professional is impressive…there is a true passion here for top level fitness and customer first!
Great encouraging coaches and friendly atmosphere
professionalism, sense of community and knowledge from the coaches.
Antoine was a very professional trainer and patient.
Yvonne’s Ruck hikes are awesome. I love getting outdoors and the added motivation of others in the group is a help too.
The trainers are very helpful and knowledgeable. The members are friendly also kind which helps you feel comfortable. Very clean!
It’s ok to show my comment without my name. because of the sketch that they’ve been playing the whole season.
Alan always goes out of his way to make sure that I’m doing the moves correctly and gives alternate options it needed.
I’m just beginning to work out again and couldn’t be happier starting my journey with Method.
The fitness coaches are very good and efficient.
Alan Yu is patient and sincerely cares about each of his clients. Encourages and focuses on the right posture and keeps pushing the bar up slowly.
Great Fitness Center!!
All the coaches are wonderful! I have gotten more results than all the workouts I’ve ever done and can modify for my bodies needs. I would highly recommend method 3
I really enjoy the classes! The atmosphere very comfortable. The work outs are challenging the time goes by so quickly! The trainers are very encouraging and helpful! Always a breath of fresh air walking into Method 3 and a very good workout!
Method 3 works for me! Group class to personal rehab or training. Coaches are well versed and supportive.
I am not a huge exercise person but Method 3 makes exercising positive and worth the effort. I feel better and I am worth it!
I've been a member of Method3 for about 9 months now, and my experience has been nothing short of transformative. From the moment I joined, I was welcomed into a community that fosters support, motivation, and personal growth. Method3 excels in building a sense of community. Regular events, workshops, and challenges foster connections among members. These initiatives have allowed me to build friendships that enhance my commitment to fitness.
Since joining, I've seen significant improvements in my strength, endurance, and overall well-being. The personalized attention from trainers and the supportive community have been instrumental in my progress. I look forward to each session! Members of all fitness levels are treated with respect and encouragement. Whether you're a beginner or a seasoned athlete, you'll find camaraderie and support.
I love working out with coach Hollis. He has customized training to my health situation, and yet has found a way to make me get stronger over time.
Great instructors and fun people all around. Thank you!
I've been a member of method3 gym for over 4 years now, and I can confidently say it has been a game-changer for my fitness journey. The gym's approach to workouts and the dedication of their coaching staff have made a significant impact on my overall health and well-being.
What sets method3 apart is their exceptional team of coaches. I've had the pleasure of working with Justin, Yvonne, and Markus, and each of them brings unique expertise and motivation to every session. Their guidance and support have been instrumental in my progress.
Over the years, I've noticed substantial changes in myself. Not only do I feel stronger physically, but I also feel healthier overall. The workouts are consistently enjoyable and challenging, which keeps me motivated to return day after day, year after year.
The results speak for themselves – I've seen visible changes in my body composition and a marked improvement in my strength levels. But beyond the physical transformations, the mental benefits of regular exercise at method3 have been equally rewarding.
If you're looking for a gym that offers effective workouts, knowledgeable coaches, and a supportive environment that fosters long-term commitment to fitness, I highly recommend method3. It has truly become an integral part of my lifestyle, and I look forward to many more years of growth and achievement with this fantastic gym.
The workouts are not too repetitive
No judgment of what can or can’t do
Coaches are professional, compassionate and funny
Sense of community with events
The flexibility
There is always open door to talk about habits
Coaching
Hours
Professionalism
I feel like the Coaches really care about me and creating a great community.
I just started, but so far it’s been a Great Experince. Everybody I’ve met has such a positive attitude, and seems to truly care about me and helping me reach my goals.
Thank you to all the amazing coaches and wonderful workouts.
Each session is not only challenging ,fun ,but also incredibly effective and I can truly feel the progress. Your expertise make every workout excellent and I appreciate all the effort you put into helping me improve. I love TRX class . Thank you for pushing me to be better everyday day in the indoor group class . The energy, motivation and teamwork makes it such a great experience. I love coming regularly to class .
Thank you all.
Name removed
The support, encouragement, flexibility and the awesome M3 staff!

The workouts, coaches, music and positive vibes.