Customer Testimonials
The best gym in town!
Have been coming here since 2023 and training with Justin Sweat.... Sounds crazy but this place has become my relaxation zone, never realized how good working out consistently keeps my perspective positive and helps me being productive.
Definitely recommend joining!
The flexibility, focused training, trainers are all very aware of strengths and areas that need to be focused on. I always leave feeling great.
The sense of community. It is a welcoming, non-judgmental atmosphere where everyone is there to support each other’s commitment to wellness. Terrific coaches!
I’ve been training twice a week for the last 7 months. Everything my trainer, Hollis, said to me on day one aligned with what my health and wellness coach taught me regarding self-care, habit stacking, and the mind-body connection for wellness. I had the pleasure of connecting with Stephanie Rebegletti in my first month, and her telling me that a trainer's job is to teach me about my body and how it works just solidified my why behind starting strength training.
Method 3 is a fantastic place to workout and the people are terrific. Always an enjoyable experience.
The community and the focus
The knowledgeable and caring trainers. Celebrating big and small victories. Working to better your entire health, not just fitness. I can’t say enough.
Positive energy of my coaches and the variety of workouts!
The variety of intense strength building workouts guided by encouraging experienced coaches to insure you perform moves correctly, safely, and remind you why you are there. For me it strength building.
The best supportive coaches! The best community and the best at helping you achieve your goals, whatever they may be!
Best fitness program I’ve been part of (and I’m no spring chicken, I’ve done a few). Group classes with a healthy combination of cardio and strength training, nice setting with state-of-the-art equipment, friendly small-community vibe, great coaches. What else to ask for? I initially signed up cautiously, hoping I would not drop out too soon. The opposite happened: I ended up increasing my number of classes per week. It’s addictive! No more: “ugh, today’s gym day”, now it’s like: “yay, gym day!”
Great community with great teachers!
I love the Semi Private Training experiences! I am accountable and I love the groups I work out with. Very supportive trainers.
Staff is great working with my wife. Gives her a good workout in a very friendly environment.
So friendly and he
Most of all I love the customized training from Stephanie Rebagliati and the classes from all the trainers adjusted as needed to my physical limitations but still pushing me to improve. Great positive atmosphere always.
Trainers are personable, knowledgeable and very engaging with members! Body is always being challenged.
Alan is very patient and accommodating. Also I appreciate how clean the gym is
Great community, friendly staff, challenging workouts.
I have been at Method 3 for about two years now. I enjoy the group classes. Everyone who works there from the trainers to the staff are amazing humans!! They are helpful and kind and always looking for ways to help you with maximizing your goals and strength.
i really like the format of the classes with variety of exercises and equipment. I love my private training sessions with Stephanie - great attention to form which i think is of utmost importance. Group classes are great too and 45 mins pass by fast and hard! Overall like the coaches, exercises, pace and community. This is the most consistent that i have ever been and very motivating. I have seen a marked improvement in my endurance and form.
I enjoy the variety of the workouts and coach Keith Lucitt is wonderful.
Love that you guys offer classes starting 5:30am. Love the friendly and supportive environment, also one that encourages me to challenge myself.
It’s great that it is a organization that understands the needs of older adults, while still providing an all-around stimulating challenging environment. The use of varied and creative processes and weights keeps engagement high. Staff are all very knowledgeable, supportive and friendly.
Great teachers and facilities. Sue’s energy and passion are infectious.
The coaches at Method3 tailor fitness to you and create a community that is fun!
The knowledge, professionalism and super attitude of sue and all the people i have is superb. Great job....
Just what I was seeking and more.
I was seeking a group strength training class that focuses on safety, didn't rush each movement, and less time on aerobics (biking/jogging)- more time on strength training.
Found that, and got more! Motivating instructors, guidance in how to perform each action correctly/safely, the option to really challenge myself with each exercise, variety in each workout session that keeps it interesting and works the entire body, and a community.
Highly recommend if Method3 Fitness.
We love the personal attention and expertise of the trainers. The equipment is clean and in working order. We love how the trainers tailor the workout to each individual. My only complaint is the billing could be less complicated.

Love the ambience and the variety of workouts we go thru everyday. Trainers are encouraging, supportive, ready to correct form when necessary and share a joke. There has never been a day when I have not wanted to get up early and go workout since I started working out at Method3.