Customer Testimonials
The professionalism of the trainers and more specifically, Sue.
The studio cleanliness
The hours of operations
The vibe at Method3 is great. Everyone is friendly and supportive. The classes are challenging but there's no pressure to overdo it. I really appreciate the small class size which means the coach can connect with each individual. As a business Method3 creates a welcoming environment and strives to keep things fresh and fun.
I like the individual focus in the small group workouts. Sue has years of experience. Our workouts are varied so we don’t get bored.
Great instructors, great classes. No judgement. We are partners and that’s how we feel. I love it here!!
Actual transformation, understanding my body and the limits are just a different perspective and a way of stretching or lifting weights that shapes and strengthens. I have learned a great deal from Alan, there are so many ways he has shown me lifting heavy and contorting my body in a way it doesn’t not move is not the only path to fitness. Consistency has been the key for me, not just attendance but same class, same instructor, different day and variable workout. I am truly grateful to the method 3 family and want to thank Alan for his tutelage and patience. Stronger every day is the goal and feeling better than yesterday is the motivation.
The coaches and management are amazing.
Method3 provides personalized program for my age and abilities. Each class is different and I am never bored. 10 year partnership!
Method 3 Fitness has taught me the importance and the value of keeping good health habit. It is not a traditional gym. You can choose from many options that will help you to achieve your goals in a safe environment. The coaches are trained to assist you during the exercises and adjust them according to your needs.
Good coaching, equipment, classes, appropriate for “older“ clients. Staff, friendly, responsive, flexible.
I love the way the coaches know everyone and greet everyone by name. I always feel seen and welcomed in group classes, even though I am not an athlete!
Everyone goes out of their way to make you feel comfortable. The employees are like one big family. I am so glad that I finally joined this fitness club!!!
Excellent, skilled trainers who tailor strength training and a workout for your needs. Very personalized.
The people.. the non judgements about your body or your muscles. Everyone is just happy you’re moving your body today..
Welcoming and friendly environment. Exercise challenges. Clean and inviting workout areas. The inspirational coaches.
My sessions are tailored to my fitness needs but also to my daily energy level. I really appreciate that.
Hollis is an excellent trainer. He challenges me to try everything while making sure i can safely execute. He is also a very kind and fun person
I enjoy the classes and personal training and like how they adjust to my needs
If you need to be motivated by an excellent strength training group class, Method 3 comes with my highest recommendation. I was a beginner to strength training and the coaches eased me in to the wonderfully varied workouts. I love how each time the workout is changed up, and they provide you an option to make it harder or easier.
I joined a year ago due to an osteoporosis diagnosis with a recommendation to start medication. I didn't take the medication route, I took the strength and nutrition change route. One year later after joining Method3, I'm in osteopenia. Amazing, right?!! I'll keep you posted if- WHEN- I get out of osteopenia.
My wife and I have been Method 3 fitness partners working under the same trainer now for almost a year. This commitment to a sustained 'wellness' effort was brought about as a result of a stroke. Under Yvonne's guidance and coaching we are seeing a noticeable improvement in Susie's abilities and stamina. Yes, slow going but for sure in a positive direction. Hasn't hurt me any either - we're both 77.
This is a fun time 3 days a week to share in spending time together and work as a team at taking care of ourselves.
Thank you Method 3 and Yvonne for being there for us.
Stephanie is such an awesome trainer - supportive to my recovery from knee replacement surgery and helping me rebuild my strength.
I enjoy the idea of working out in a group setting with varied levels of fitness in a positive, nurturing environment. coaches/trainers always welcome the varied levels and push you towards your self goals.
The best gym for me! Terrific instructors, great classes, each time a different set of exercises - never gets boring.
The personal trainers are fantastic. They all have great personalities are extremely knowledgeable. Excellent critiquing can fit every lifestyle from young to old very community oriented. I would recommend them to anybody looking for excellent coaching.
So far fun and helpful community. So far the workouts appear to fit what I need.
They listen to your needs and goals and really focus your workouts based on these things.
- In group classes, you feel like part of a fun, supportive team where everyone encourages each other.
- The coaches are knowledgeable and always make sure you're doing the exercises right and help you get stronger over time.
- With flexible class schedules, it’s easy to stay consistent with workouts, even with a busy life.
Fun + Community + Stronger = Method 3!
I love the instructors and the full body workout that is geared for any fitness
Small classes
Personalization
Age group of members
Coaches knowledge
Keith Lucitt is a fantastic trainer. He tailors exercises to my needs and abilities and constantly challenges me. It is always fun. Love the playlists of music during exercising.
I like how it is tailored to my needs.