Customer Testimonials
M3 is the best place I have found to enjoy doing exercise. The coaches are very professionals and trained to offer the best support during the workouts according to your needs.
It’s like a family. Once you have been there, the trainers know your potential/limitations and guide you appropriately. Nobody judges. We are all there to improve ourselves. It’s a great environment!!
Whole body workouts, ease asking trainer for help, class offerings throughout the day, supplemental adds with personal training and nutrition, close to home or on way home after work, engagement with training team and most importantly results in weight loss, strengthening, understanding your body is not one size fits all, regularity sleeping patterns, educate food options, managing expectations…I’ve worked with the trainers and have been working with Alan who goes above and beyond to ensure you’re heard, respect your body and instills confidence throughout any fitness journey.
Great community and thoughtful workouts
I have been a client of Method3 Fitness for 10+ years. I like the personal attention to my needs and ability. My workouts are tailored for my age and current medical conditions. The staff truly care about your fitness and strength building. The workouts are never the same so you stay motivated to come to class and try new exercises. I plan on being a client as long as I can walk!
Class size, coaches and the like-minded community of fitness enthusiasts.
The staff works with every individual and the people that work out here all support each other. It’s a community that is hard to explain. It’s that good.
The personalized coaching and the coaches - it’s all great! I’ve already referred a few friends to come in because of the great service!
Coach Alan always has a fun and challenging workout for me and does an excellent job making any modifications I might need for our sessions.
Sue!!!
An individualized approach; meeting me where I am (was) and taking me forward from there; staying positive; explaining the why; friendly atmosphere; individual classes keep me accountable
I can rewrite this if you would prefer more than a list! (CR)
Method3 is a great fit for my lifestyle. they have 8 group workouts a day, can always find a time to exercise. The Coaches are knowledgeable, and the facility is well equipped.
Highly recommend Method3 for fitness and nutrition coaching.
Great trainer
I always feel better after working out with Sue.
focused attention even on group sessions. Excellent vibe and atmosphere. Super friendly and encouraging participants.
The variety of instructors and group workouts along with time options makes it fun and easy to be consistent…
The people and the program are top notch. Very flexible and accommodating.
The instructors are top notch. All the instructors that I've worked with have great positive energy and are helpful when it comes to correcting form and giving modifications. The workouts are fun and go by quickly!
I love the coaches and the high quality instruction and training.
Wonderful dedicated coaches, warm community, great workout. I feel I am getting stronger every week.
Love the sense of community with the other partners as well as the fabulous coaches. Shout out to Sue and Stephanie!
Accountability! My best way to workout is to show up and commit to classes. I'm not one to exercise at home or free-style at a gym. Age doesn't matter. If necessary, coaches will help modify to your needs. One doesn't feel intimidated and partners always feel welcomed. The coaches are positive, enthusiastic and professional. A great environment!
Experienced trainers. Community sense.
Enjoyable workouts.
Love the classes @Method3, great format targeting core, strength, and some cardio.
Coaches are great at showing form and correcting form as needed. Overall classes are fun, energetic, and you leave feeling you got a great workout.
The personal fitness coaches work with you and your capabilities to figure out the best workout plan tailored to your body and specific needs. They make workouts enjoyable, it’s never a drudgery.
Hollis is patient, supportive and friendly yet professional. The exercises are challenging for my age (80) and I really enjoy coming to the sessions. I've always hated exercising because it's always been too hard for me. The first thing that appealed to me about Method3 was that they catered to old bats like me. It's only been a few weeks but I feel better already. Everyone at Method3 has been encouraging. Keep up the great work!
The coaches are phenomenal. I've been in this program for 7 years. I am forever grateful for this program. I've learned a lot through the coaches. I still have a long way to go, but I'm happy that it's become one of the most positive things in my life.
Great trainers. Very knowledge and friendly. Able to modify exercises to any level. Even helped me work around my injury! Classes are fun and the time moves quickly. Before you know iit your workout is complete and you feel good!! Highly recommend!!!
Their program is geared to my particular age and body type. The coaches are very professional and personable. The sessions are challenging, I always feel like I got a good range of stretching and strength work, without feeling I have been pulled through a grinder.
I enjoy the variety of exercises and the fact that my trainer, takes into account the injuries that I occasionally have. Keith Lewcitt is a wonderful trainer and I very much enjoy working out under his guidance.
I like working with my fitness coach, Yvonne Woodworth. She approaches fitness with compassion and enthusiasm.