Customer Testimonials
Proper sized bootcamp with good variety in exercises covering most of body
I always HATED exercise Because it was too hard for me. Now I love my semi-weekly sessions with Coach Hollis. He knows exactly what to do to make the exercise sessions doable, challenging and resulting in positive changes. Another client, Marcie, and I asked Coach Hollis is we could exercise together because we're both the same age and have the same condition level. The only question I have is concerning recent Monday sessions when he invited a 3rd person to join our classes. I'm ok with the new person but think that my fees should be adjusted. Coach Hollis increased the session time from 30 to 45 minutes. The extra 15 minutes is for warm up and cool down.
The coaching staff here is serious about form, and it shows. Every session, they correct and refine movement patterns rather than just pushing reps. The programming is balanced too; nothing gets neglected. Upper body, lower body, mobility, core stability all get structured attention across the week. If you want a gym that treats your body as a system instead of a collection of mirror muscles, this is the place.
Everything: from facilities to instructors and new friends that make you think that you are with your own family.
Wonderful environment.
Instructors that pay attention to each one of us and help us to see the results we expect.
I love the instructors watchful eye, the format, the variety, number of options for classes, ease of signing up and canceling and responsiveness of office!. Also love the music!
Sue's attention to detail regarding form.
Great team to help us stay fit!
I love so many things about Method3 Fitness. I’ve improved my balance, strength, and core, and I appreciate the combination of cardio and strength training in the workouts. The diet and nutrition options are excellent, and the fitness instructors are knowledgeable and supportive. The workouts are challenging but always offer modifications, making them accessible to everyone. I also love the variety of workouts and the friendly community of members. It’s such a great environment that I actually want to go—even at 5:30 in the morning! 💪✨
I like the small class size and the professionalism of their instructors. The workouts are challenging and they meet you where you are in your personal journey.
Experienced, friendly, inclusive staff. Full range of services - 1:1 coaching, fitness classes, nutrition coaching, special events. Accommodates an older age group.
Coaches, partners and all interactions
Excellent trainer. Convenient hours.
My coach! She is positive, explains the why behind the exercises, and genuinely cares. And others in the gym are friendly without being overbearing.
Great community, training is challenging and fun. Exactly what I want
We're enjoying our time with Yvonne and getting stronger with every visit.
I like the continued efforts in different workout routines to keep things fresh. The variety of instructors is good and they make connections with all of us.
It’s a very personalized exercise experience
Method3 checks all the boxes for me. From great trainers to a great workout, The amazing friends and community are an added bonus. I was so inconsistent for so long. This group of people and type of workout has propelled me into the next level and totally upped my health and fitness regimen. Please come join us!!
Markus
Great trainers: flexible and listen well, really personalized for my capabilities and goals
That the coaches actually care about form and are very on top of it.
Staff and coaches are the best!
The sessions are really working to improve strength and balance. Hollis is a patient, knowledgable teacher. It's comfortable to be with other oldsters in training.
As a former exercise hater, I was surprised to find how much I look forward to training.
I did not enjoy our last session as we were in a small room with 3 other clients. I found it hard to concentrate with all the distractions and hope that we don't have to use that room again. It's too small to accommodate 4 simultaneous trainings.
November and December haven't been as helpful because there were so many missed sessions due to my vacation and the Holidays. There have been at least 6 missed sessions. Hollis said that his schedule opens up by mid-January so we can start catching up then.
Method3 Fitness offers exactly what I need to get more fit and healthier.
I just love Method3. All of the instructors are so nice and helpful. I feel so much stronger since I joined a year and a half ago, and more confident!
Near home, good people, community, helps me stay consistent
I like the variety of exercises, I like the music, I like the circuit, I like that the reps/sets are short, I like the trainers.
I enjoy the variety of exercises and the coaching associated with making sure my form is correct.
I like the atmosphere. The coaches are very nice and motivating.
I like working with my fitness coach, Yvonne Woodworth. She approaches fitness with compassion and enthusiasm.
It’s such a supportive, nonjudgmental environment where you feel welcome and encouraged by the coaches and your workout partners. I’ve never loved working out so much anywhere. It’s magical and on top of that I’ve made new friendships!