Clients/Member Testimonials
It's a full body workout!
I 🧡 everything about OTF - the workouts, the coaches, the desk/member service associates, the fellow members - all motivate me to love my best life!
EVERYTHING
I have never had a class I didn’t like! Every Coach here is motivating and I always leave the studio looking forward to the next session. OTF has positively impacted my day to day life. #morelife
It works.
High energy
The Latham coaches are top notch!! They push you to achieve your goals while motivating you!
The coaches are amazing. They each bring their own special part to the workouts. I know they will always push me to my best every time I walk inside the doors.
It’s the perfect blend of cardio and strength.
I love that the intervals of intensity are strenuous but attainable. Keeping me working but knowing it will end soon and that I can push myself hard for a small amount of time.
That it keeps me interested and engaged. It’s always something new so it’s never boring.
I visit this studio from Maryland when visiting my family. They are very nice and the coach always knows my name even though I’m not a “regular”.
Everything
Emilia is awesome. She is who inspired me to go.
Great to have another studio as an option when my home studio (Pittsford) is full.
Great class! Great studio! Coach Stephanie has great energy and I got 28 splat points for the first time ever. I was dead. But I’m the best way.
Love them all!
The variety of exercises and how you can tailor it to your current fitness level
I may be dragging going through the door but love the feeling when I'm leaving, knowing I made it through that hour and not just "made" it through but put 100% into it. The coaches are fantastic. Clarissa is great and keeps me moving, Clarissa takes no prisoners!!.
I like how it is different each time you go and always provides a good workout.
I love that it’s a different workout every day. All the staff are very friendly. It’s clean. Easy to schedule classes, lots of time options.
I like having a coach that motivates the class.
I like that the exercises are different each time I go. I also like rotating between rower, floor and treads. I also like the vibe of the studio
Everything
I like them very much because I felt it the next day so I know it works I recommended people to try there workout..😁
The pace, the challenge, the versatility of exercises. I like how we also given opportunity to work harder if we want or take it easy if we need to.
I love the structure and how motivating the instructor is. It’s a competitive environment and it makes you really want to push yourself to work out hard! I left feeling amazing!
All
The help from the coaches.The workout is always changing.i really enjoy going to orang therory!!!
That is different every day. That the classes incorporate all muscle groups, and that they include moves I wouldn’t do on my own.