Clients/Member Testimonials
Everything. Dont have to think about it.. just get yourself there. It is amazing.
I love the coaches and the work outs so much.
It pushes the CV intervals more than I would myself
It always pushes you out of your comfort zone. Great coaches. Great friends.
Totally body challenged every workout. Cardio, core, resistance training all in one hour!
You get a scientifically based workout based on their theory and it works time flies when you having fun.
Fast, intense, well thought out regimen. Good coaches.
I would never push myself near this hard in cardio. And I find new limits every time.
The ability to track performance.
Fun, high energy, fast-paced classes that make time pass by super quickly!
The staff was very friendly and approachable including the trainer. I loved the idea of tracking progress through the app.
You pushed me but I knew that I could stop when I couldn’t go anymore. You gave me options.
Structured intensity in a specific timeframe. .. Plus all of the staff has been great for the 3.5 years I have been going..
I always feel challenged by the workout, and there is good energy in the class.
It's only an hour and so hard!
Variety
The class times are tough for me. I wish there was a 6 p.m. class. Otherwise, I love it!
The instructor, music, and trx
Energy, cleanliness and staff
Fantastic service, nice to be welcomed back! After being gone a while and quite out of shape, it felt familiar and yet exciting to get started again. I'm looking forward to the process.
Cleanliness; Staff; Workout
Challenging but Coach F. did a good job of providing feedback throughout the workout. The hour goes by pretty quickly but it kind of forces you to give maximum effort.
It was truly a full body workout that challenged me to work my full potential. Loved the variety of equipment and stations, the loud music, and the coach motivating us to keep going and not give up.
I always know I’ll get a good workout and feel accomplished when it’s finished
The staff is the best.
Variety and cardio
I love the challenge and the visible accountability with screens paired with the positive peer pressure to hit orange with those around you.
I enjoy having Mark as a coach, he’s great.
It’s fresh and different every time. The coaches are encouraging and kind and the front desk girls are so sweet. Everyone is welcoming. OTF keeps me from getting too bored or stagnant with my workouts.
The workouts are never the same and super unplanned (on my part). They can be as challenging or as simple for the individual's choosing.
The music, staff the environment