Clients/Member Testimonials
The energy and motivation form the coaches, friendly staff is great too!
Great Instructors
Changes everyday, pushes me to challenge myself
Simply the best OTF studio!
I enjoy the energy from the coaching staff, versatile workouts and many events throughout each month.
Welcoming environment!! :)
The whole thing! Trainers, workout routine, the facility, the equipments, the idea/mission, multiple locations, helpful nature of all who work at OT, community building.....list keeps going on and on!
Never boring, always different, always a great workout, and can be modified based on abilities. And that it is at 5 am weekdays—my only free time.
Although I only take 8 OTF classes per month, I have seen a huge increase in my ability to run longer distances without being so worn out. Also, my arms have developed some definition they didn’t have before. Keep up the great workouts!
Thanks - OTF in Fairfax Station!
Challenging myself. Working at my pace. Always changing. I don’t have to think about what to do in the gym.
i truly LOVE this experience, i am so grateful for the dedication the staff and coaches have with me. i started this journey after a very long battle with an auto immune illness and am so grateful for the love and support i receive. i can not wait to take a picture in my thong bikini next summer....LOL
The workout is different every day so it is never boring and the coaches are great.
It's different every time. The coaches are great, encouraging the whole class for an hour, but also taking time to look at each individual, making sure they are using proper form or recommending adjustments.
The staff are always so friendly and know my name!
It’s super effective— 60 minutes and you are done. Super convenient for a working mom who has minimal time to spare. I love class, it’s my ME time. I love the technology of the class and it motivates me to push myself. I recommend it to all my friends and family.
Getting cardio and strength in one workout without being the same thing over and over.
I like the variety of the workouts and seeing fellow regulars at the classes I normally attend.
the coaches are very motivating and bring excitement to the workout, no 2 classes are the same, and you only really need to show up.
Everything! The staff, the coaches, the studio, the clients.... thank you.
It’s always challenging and different - I feel invigorated and stronger after each workout!
OTK is my favorite go to place to be greeted by the most amazing staff at the front desk and my awesome Coaches--Danielle & Luc. They make sure my form is spot on and they know how to push me to my next level so I can be at my best every time I attend class.
I have been going to OTF Pentagon City roughly 4-5 times a week for 6 months. I can confidently say it has positively improved my life, both physically and mentally. Providing a good intense workout in under 55 minutes is very valuable to me due to my daily schedule.
Intensity and motivation
I think it balances good level of consistency and surprise. I continually see results and the staff are always pushing me to go harder.
I love the front desk staff and coaches and the work outs. Every day is a different work out and it is like having your very own person trainer as the coaches care about you!
It is different every single time!
Everything. I like that I can go at my own pace but I also feel challenged by the real time display of my calories and splat points. It’s like I’m competing with myself rather than those around me, which feels like some healthy competition. Also, I feel each workout the next day. That’s how I know that it’s working and I’m building muscle and getting stronger. Also, I love that the instructors are so helpful and always check to make sure you’re doing the exercises correctly and safely.
That its different every time!
It is a good workout that works for people no matter what your level of fitness.
I’ve been working out at Orange Theory for three years now and have already introduced a few people to the great workouts!
The diverse rotating stations that are instructor led.